tarun.me.1@gmail.com's picture
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Feb 09, 2016

Side effects of mass gainers

Long-term side effects of mass gainers and what should I do to hold the mass gained by mass gainers because the size gained by mass gainers is temporary
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Puneet's picture
Posted by
Feb 10, 2016

So there are no side effects as such but do remember to train hard and do cardio regularly while consuming a mass gainer because there is a chance that you will gain fat if you don't workout regularly.

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