saureb yaadav's picture
Asked by
Sep 25, 2015

Sir how reduce fat near chest area or man boobs

sir how can i reduce fat near chest area or u can say man boobs
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Puneet's picture
Posted by
Sep 29, 2015

Saureb,

Reducing fat from a particular area is not possible. Just reduce your carbohydrate intake and make sure that you are in a caloric deficit.

Thanks!

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