Rakesh Kumar's picture
Asked by
Dec 05, 2015

Suggest best supplement for weight gain & muscle building

Hi, I am 28 year old and my weight is 50 - 52 kg. I want to increase my weight so please suggest me some good supplements. Should I choose mass gainer or whey proteins for that sake. Please help me...
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Puneet's picture
Posted by
Dec 10, 2015

That depends on how tall you are.


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