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Asked by
Oct 30, 2015

Suggest me any vegan protein

Plzz suggest me some vegetarian protein powder for gaining muscle. It has only been two months I had joined gym. also plzz suggest me dieting plan(vegetarian)
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Puneet's picture
Posted by
Oct 30, 2015


Go for whey protein as that is a bi-product of cheese. If not that then SOY protein.


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Posted by
Oct 31, 2015

Go for simple whey protiens, add some nuts to your diet (peanuts and almonds). Eat some lentils (I myself eat moong daal). You can also try some vegetarian protien blends.


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