Mustard oil is an integral part of Indian households. From being used for cooking various delicacies to treating minor health conditions, mustard oil is considered a magical elixir. Despite being slightly pungent and sticky, mustard oil has various health benefits. This is why it is incorporated in various beauty treatments as well. Although the pungent odor is a deterrent for some people, the endless benefits of mustard oil for hair are worth considering.
Mustard Oil Benefits for Hair
Mustard oil has been used since time immemorial to treat minor health issues and for beauty treatments. Mustard oil has several benefits for hair. Here is a list of some of those benefits:
1. Promotes Blood Circulation
A gentle scalp massage using mustard oil promotes blood circulation in the scalp. This in turn stimulates the hair follicles and promotes hair growth. An oil massage is not only beneficial for all these reasons but also very relaxing and rejuvenating. It helps wind down after a long and hectic day.
2. Acts as a Natural Conditioner
Mustard oil is full of alpha fatty acids which help in retaining moisture in the hair. Applying mustard oil is one way of ensuring shiny and voluminous hair. Mustard oil is a natural conditioner that makes hair soft, supple, and bouncy.
3. Nourishes Hair
Usually, poorly nourished follicles are the reason behind thinning and weakness of hair. Regular massage of the scalp with mustard oil helps stimulate the follicles to maintain strong and healthy hair.
4. Boosts Hair Growth
You can trust mustard oil for hair growth as it is rich in antioxidants and several other nutrients. A scalp massage session with mustard oil at least once a week might help increase the rate of hair growth.
5. Contains Antifungal Properties
A lot of bacteria and dead skin build-up on our scalp can block the hair follicles. Mustard oil is rich in uric acid. Using mustard oil is a great way of keeping the scalp clean and bacteria and germs at bay as it has antifungal properties.
6. Helps Prevent Dandruff
Mustard oil has antifungal properties as it is high in uric acid and ALA content. This property helps reduce dead skin cell build up on the scalp and thus prevent dandruff which is nothing but those dead cells. Mustard oil also keeps the scalp from drying out due to its hydrating properties.
How to Use Mustard Oil on Hair?
Although it can be applied directly onto hair and scalp, there are several specific ways of using sarso oil for hair which enhance its healing properties. Let us have a look at some of them:
1. Banana and Mustard Oil Hair Pack
Bananas help nourish the damaged hair. Bananas, when combined with a few teaspoons of mustard oil, make a nourishing hair pack. A little yogurt can also be added to this mixture to get the desired gooey consistency.
2. Mustard Oil and Aloe Vera Hair Mask
As we all know, aloe vera is extremely beneficial for both skin and hair. A hair mask containing aloe vera and mustard oil not only gives smooth and shiny locks but also prevents hair from getting damaged in the future.
3. Lemon Juice and Mustard Oil Hair Pack
Using a hair pack containing mustard oil and lemon juice is a great way of eliminating dandruff within a short span of time. Lemon juice has astringent properties, which along with mustard oil, cleanse and nourish a dry and flaky scalp.
Now you know there are several benefits of mustard oil for hair. It can be used to prevent dandruff, heal damaged hair, or even boost hair growth. Mustard oil is rich in antioxidants, vitamins, and minerals and has antifungal properties which keep scalp infections at bay. It is a golden elixir, which is absolutely essential to maintain healthy hair.