hair health

Head Lice: Causes of Infestation and Its Prevention

Lice is a species of parasites which survives exclusively on the heads or scalps of human beings and feeds on human blood. They are ectoparasites, which means they live only on the external body and cannot survive inside the human body.  Head lice cannot infect any other species apart from humans, however, a closely related parasitic louse species is known to survive on chimpanzees. 

How Do We Get Head Lice?

Head lice are more commonly seen in children. They cannot fly; instead they only crawl so most infestations occur when there is direct contact between one infested head and a non-infested one. Lice can spread through using other’s combs or towels or sleeping in close proximity to an individual who already has them. 

What are the Symptoms of a Head Lice Infestation?

When an infestation occurs on the scalp, there are several signs given by our bodies to help us identify the situation and be prepared to get rid of head lice. Since most of us get this infestation only once or twice in our whole lives, it might become difficult to differentiate lice from any other insect when found on clothing items, towels, or bed linen. They usually get detected when the infestation goes out of hand. However, some people who are more prone to this problem or get it often may become used to these indications. Common symptoms of a lice infestation are:

1. Overall Itchy and Irritated Scalp 

Head lice survive on human blood. An itchy and irritated scalp can be due to the allergic reaction which occurs when a louse bites into the scalp in order to draw blood for its nourishment. Constant itching can make one extremely uncomfortable. 

2. Increased Lice Visibility  

Head lice are tiny black or brown elongated insects which lack wings and have several legs. If you find such insects on your scalp, you may be suffering from an infestation. However, this is an extremely unlikely event as these creatures are extremely good at hiding themselves when in their natural habitat. Stray lice can be found on towels, combs, or pillowcases if one has a lice infestation.

3. Lice Eggs or Nits on Hair Strands 

Lice eggs, also called nits, are tiny silvery white elongated objects which cling strongly to strands of hair. These elongated objects make a feeble pop when broken and can be easily distinguished from flakes of dandruff.

4. Itchy Red Bumps on Scalp, Shoulders, Ears, or Neck 

Painful and itchy tiny red bumps on the scalp, ears, neck and/ or shoulders can be a sign of a lice infestation. These bumps do not heal easily and feel like tiny hard lumps upon running your fingers through your hair. Itching specifically above the ears or near the neck is a very common symptom of the infestation.

5. Difficulty Sleeping at Night 

A common symptom of this infestation is inability to get a good night’s sleep despite being tired or leading an active and healthy life. This is because lice become most active at night and cause irritation on the scalp.

What are Some Effective Lice Treatments?

Some remedies to get rid of head lice are the following:

1. Fine-Toothed Comb 

A fine-toothed comb can help eliminate lice and nits from the hair strand upon combing thoroughly. It works efficiently on shorter hair.

2. Over the Counter Lice Shampoo 

Over the counter head lice shampoos have to be applied consecutively for 4 weeks (once per week) followed by combing with a fine-toothed comb for effective removal of lice and nits. The instructions on the back of the pack must be followed carefully.

3. Head Lice Hair Oil 

Hair oils for removing head lice usually have to be applied overnight followed by washing with an anti-lice shampoo the next morning.

4. Home Remedies  

Home remedies like combining olive oil and camphor can be great for getting rid of this problem.

Common Myths Associated with Lice and Nits

  1. Head Lice is a Sign of Poor Personal Hygiene: Even a clean scalp can get lice.
  1. Lice is a Sign of an Unclean Environment: Lice is spread from another individual and not from the environment. Lice cannot survive for more than 24 hours away from the human body.
  1. Human Lice is Spread Through Pets Such as Cats and Dogs: Human head lice cannot infect dogs or cats and vice versa. Lice are species specific parasites.
  1. Head Lice Treatment Kills Lice Eggs: The protective layer of lice eggs keeps them from getting affected by lice remedies.
  1. Head Lice Cannot Infest a Scalp with Dandruff: A flaky scalp can also suffer from a lice infestation.
  1. Lice can FlyHead lice do not have wings. They can only crawl or jump at the most.
  2. Some Scalps can Never Get Infested by Lice: No scalp can be completely immune to head lice.

Conclusion

Head lice spread through direct contact with an infected head or through using an infected person’s towel, comb, or pillow. Lice infestation can be treated with fine-toothed combs, over the counter shampoos, oils, or home remedies such as camphor mixed with coconut oil.

Best Summer Hair Care Practices for Dry Hair

Summer Hair Care Tips for Dry Hair
Conclusion

The long sunshine hours prove to be advantageous. We have ample time for work and rejuvenation. Be it a day-long work, a dip in the pool, a vacation at the beach or simply stepping out for a night out; this and more can all be a day’s work. But the sun, chlorine, and saltwater can make your lustrous hair dry and lifeless. Dry hair aside, the increasing heat and humidity can also cause a dry scalp. And the obvious way to protect your mane is through proper summer hair care. Listed below are tips that will help you in keeping your hair shining and hydrated this summer.

Summer Hair Care Tips for Dry Hair

Follow these simple summer hair care tips to fix common hair problems like dry hair, dry scalp, and frizzy hair:

1. Remove Split Ends 

Start the summer season with a haircut or a slight trim. This will help you get rid of the split ends along with dry, damaged hair strands which appear unwieldy. A mid-season trim will also be required as the normal summer hairstyles like a back bun, ponytail, or a hair-band cause the hair ends to break and split. 

2. Do Not Comb Wet Hair 

Wet hair is more prone to damage. So, avoid brushing and combing your hair immediately after a shower or swim. Towel-dry the wet hair completely before easing tangles. And remember to use a wide-toothed comb for the same. Remember, proper brushing and combing help distribute the moisture equally along the hair strands. So, make sure you do it correctly. 

3. Avoid Daily Hair Wash

Washing your hair every day may appear necessary to remove summer sweat and dirt. Also, many may think a daily wash makes the hair more manageable. But these practices rather zap away the natural oil and moisture, leaving the hair dull and dry. So, do not wash your hair more than thrice a week.

4. Choose a Moisturising Shampoo 

Invest in a good shampoo that cleanses, moisturises, and repairs your hair strands. Avoid shampoos that contain sulphates because it strips the hair of its natural moisture, causing it to dehydrate further. 

5. Condition Well 

A good hair conditioner repairs dry hair by sealing the cuticles, bringing back that shine, and increasing the blood circulation to the scalp. A lavish application of a hair conditioner after a hair wash also protects the hair from the high level of humidity which is the main reason for frizzy hair.

6. Deep Conditioning

Deep conditioning is necessary for summer hair care for dry hair. One can opt for a monthly hair spa from a reputed salon or use hair masks at home to deep condition the hair strands. While the regular conditioners form the protective outer covering, the deep conditioners penetrate much deeper into the hair cuticles to repair them from the inside. 

7. Avoid Hair Products that Contain Alcohol 

Alcohol is used in hair products for a variety of reasons. Hair care products usually contain ethanol, denatured alcohol, propanol, SD alcohol, propyl alcohol, and isopropyl alcohol. But if you suffer from problems like dry hair and dry scalp, chances are that your symptoms will get worse after using these products. These are the short-chain types of alcohol that dry the hair strands further. The alcohol products that are good for the hair are the ones that contain long-chain [fatty alcohol] or emulsifying alcohol.

8. Avoid the Hot Styling Tools

Though the heat styling tools like the hair straightening or curling tongs promise that ultra-glam look, they are too harsh for the hair. They damage the hair cuticles, resulting in dry hair and breakage. While a good conditioner and periodic deep conditioning can help reverse the damage but only to a certain extent. So, it’s advisable to keep the use of heat styling tools to the bare minimum. Go in styling without heat.

9. Enjoy a Good Oil Massage

A good hair massage, at least once a week, with coconut oil, will help keep all hair problems at bay. Whether it is dry hair treatment or dry scalp treatment; coconut oil is a great natural remedy for treating damaged hair. With 94% fats, an excellent source of E and K vitamins and packed with zinc and iron, coconut oil is a must for hair concerns like dry hair, coarse hair, sun-damaged hair, brittle hair, and split ends. You can also use it as an active ingredient in a homemade hair mask.

10. Spare Time for a Salon Visit

The use of high-quality hair care products helps you to repair your strands from the comfort of your home. But this is peanuts in terms of hair nourishment in comparison to what a professional dry hair treatment can do to your hair. Customising the hair treatment depending upon the extent of damage and executing the treatment the required way can help you correct all wrongs. So, do not skip your regular salon visits.

11. Pay Attention to Triggers 

As the outdoor temperatures begin to soar, our scalp sweats more. This leads to dry scalp and associated troubles. Going a step forward, the humidity inhibits the easy evaporation of this sweat. The dirt, bacteria, and excess oil production only make matters worse. This may trigger a dandruff outbreak, cause itchy skin, or other scalp conditions. Do not ignore these symptoms. Instead, customise your summer hair care routine to manage these outbreaks immediately.

12. Stay Hydrated and Eat Well 

A well-balanced diet and adequate water intake will go a long way in making the hair strong and healthy from the inside. The hair that is healthy inside will be able to beat summer heat better. Followed by a good hair care regimen, this will make your locks smooth, shiny, and glorious. 

Ensure that your diet includes plenty of fruits and vegetables and is typically high in vitamins, minerals, and micronutrients. Remember, it’s the deficiencies in the diet that reflect in dull and dry hair. Remember to avoid alcohol as a beverage as it is a diuretic and leads to dehydration and dryness. 

13. Take Dietary Supplements 

In summer, our general appetite goes down. With this, the intake of vitamins, minerals, and micronutrients also goes down. But these are necessary for overall skin and hair care. Thus, popping a daily supplement can make the summer hair care routine easier. Don’t miss out on iron, folate, vitamin D and B12, and selenium supplements to keep your hair healthy.

14. Exercise Regularly

A regular exercise regimen is beneficial for the hair too. It promotes the circulation of blood which makes the hair healthier from the roots. Also, a good exercise routine perks up the metabolism rate and regulates digestion. The elimination of body waste easily and quickly reduces the toxic buildup in the body which leads to hair problems like dry hair and dry scalp.

Conclusion 

Simple summer hair care practices can prove to be a holy grail for hair problems like dry hair and dry scalp. Summers are the time to go natural. So, stick to basic shampoos and conditioners that are moisturising and nourishing. Stay away from harmful hair chemicals and heat styling tools. So, whether you go swimming or plan a vacation at the beach, your hair is all ready for the hot summers.

Causes of Hair Dandruff: Is Vitamin Deficiency One of Them?

Dandruff is a common problem faced by most of us. It causes the skin on the scalp to flake, appearing in the form of white sprinkles in your hair. It is not contagious or serious but can essentially ruin your hair quality over time. It might also be a form of seborrheic dermatitis. Popular symptoms include skin flakes found on your head, scalp, and shoulders and an itchy or crusty scalp. There are different causes of hair dandruff and one of them could be vitamin deficiency. Read on to know more about the causes of this condition.

Causes of Hair Dandruff

Dandruff can be treated safely if one knows its cause and treats it accordingly. Some causes include:

1. Seborrheic Dermatitis

This is a type of eczema that is formed in those areas of the body that are rich in sebaceous glands that exude oil or sebum from the pores. The exact cause is not known, however in some people a type of yeast is said to feed on these oily pores and improper care can allow their multiplied growth leading to dandruff.  

2. Contact Dermatitis 

This can be caused due to irritation of the skin by an irritant that creates painful rashes. Haircare products with harsh chemicals can be catalysts for contact dermatitis which in turn aggravate dandruff hair loss. 

3. Dry Skin 

If your skin on the scalp gets dry naturally or due to the cold weather and less oiling, this can cause dandruff. Proper hair care is recommended to prevent this. 

4. Vitamin Deficiency 

Vitamins take care of maintaining your hair and its texture. Lack of Vitamin B or folic acids can lead to flaky skin on your scalp and even thin and brittle hair. Fatty acids and Omega-3 are equally essential in maintaining a dandruff-free scalp

Dandruff can also be influenced due to other factors like shampooing ways, age, hormonal imbalance, psychiatric conditions, stress, history of skin disorders, or even a weak immune system.

Effective Dandruff Remedies

1. Change your Hair Care Routine 

You have to incorporate medicated and even non-medicated products that will aid in reducing dandruff. It is important to find products that are long-lasting because the process of maintenance is ongoing. A gentle shampoo is recommended for reducing an oily scalp and avoiding build-up. These are effective for only some people. 

Medicated shampoos containing salicylic acid, sulfide, ketoconazole, and pyrithione zinc have proven to work better for the majority. Anti-dandruff shampoos, when used in moderation, work the best. Add serums, hair masks, and ointments to your routine after consultations with your dermatologists. 

2. Go Out in the Sun 

The sun can help incredibly in reducing the yeast formation on your scalp. Wear sunscreen to protect the skin from extra damage. 

3. Avoid Heat and Styling Products 

The artificial styling products ruin the quality of your hair and the heat is bad for dandruff-prone hair. 

4. Manage Stress 

Stress and mental instability can cause more hair fall and dandruff, along with other such hair-related issues.

5. Choose a Healthy Diet 

A balanced diet is a major factor to get rid of dandruff. Vitamins A, B, C, and D can prevent hair loss, protect and strengthen your immune system, and even influence the healthy growth of hair. 

How Vitamin Deficiency Affects Hair Dandruff

Vitamins, though necessary in a balanced diet for various reasons like eyesight and better energy, also assist in maintaining healthy hair. Here’s a list of essential vitamins that help you fight hair dandruff:

  1. Vitamin A controls the oil secretion process which moisturizes the scalp. Vitamin A deficiency can lead to dandruff hair loss. Carrots, pumpkin, spinach, and kale are sources of Vitamin A.
  2. Vitamin B contains Biotin that can enhance the creation of red blood cells and add nutrients to the scalp. It is found in almonds, meat, fish, and whole grains. 
  3. Vitamin C aids in building collagen necessary for hair development. It is a good antioxidant and provides nourishment to the hair follicles. Citrus fruits, strawberries, and papayas have good amounts of Vitamin C
  4. Vitamin D deficiency can cause hair loss or alopecia. It plays an important role in hair production. Increasing your Vitamin D intake can prove to be good for dandruff treatment. Eat fatty fish, cod liver oil, and mushrooms for Vitamin D. 

Conclusion

Vitamin deficiency is one of the most serious causes of hair dandruff. This may lead to bigger troubles with one’s scalp and hair growth as one grows older. Experts recommend paying attention to your hair care and following homemade easy remedies to get rid of dandruff.

Hair Serums: How Do They Work?

Frustrated with persistent re-appearance of frizzy, dull hair? Irrespective of all your efforts with shampoo, conditioner, weekly hair mask, hair oil, etc. the frizzy, dull hair is back. It is the pollution and heat (including your own hairdryer and hair styling products) that convert your beautiful mane and locks into a bunch and strands of dry, frizzy hair. Heat, even in summer, makes hair weak and brittle. Humidity and sweat rob your hair of all lustre and shine. Your crowning glory turns into a clumpy mess. This is where the role of hair serums comes in. Using a hair serum on a regular basis gets you back that bliss of touching your silky, shiny locks. Hair serums reduce frizz, increase shine, improve detangling and thermally protect hair from damage. Hair serums offer protection from heat, especially when you blow-dry or flat-iron your locks. They should be an essential in your hairstyling kit.

What is Hair Serum?

Hair serums are silicone-based hair styling products. They impart hydration, smoothness, protection against humidity, and pollution as well as add shine through a coating formed on the surface of your hair. Hair serum is not to be confused with hair oil at all. It functions both as a pre-styling as well as a finishing product. It is perfectly suited for use on wash-days, in between washes, as an on-the-go touch-up and on stylist-free days. Oils nourish the scalp while serums work on the surface. Hair serums prevent cuticular damage by helping replenish lost lipids. 

Benefits of Hair Serums

The primary benefit of hair serums is the protection of hair from environmental pollution and aggressors. It is also a heat barrier. The use of hair serums on a regular basis controls frizz and maintains curls as well as hair straightness. It also adds shine to your hair, smoothens it, detangles it, and repairs damage.

When and How to Use Hair Serums?

To maximise the benefits of hair serums, apply it evenly on freshly washed, damp hair, especially on the frizzy, dry, entangle-prone strands. The serum settles down to form a layer of protection on your hair. Use hair serums on days you wash your hair, on days you go for styling your hair, and on other special days. Daily use is not recommended but if your hair is extremely unmanageable, a serum with coconut oil in it may be used every day.

Apply hair serum starting from the end of your hair and work through to the middle. Avoid application to the root and scalp. Remember it is not hair oil and serum on the root and scalp that will end up making your hair appear oily and greasy. Dab the serum in at the ends – that’s where your hair needs to look the shiniest.

Being silicone-based, hair serums are thicker in consistency. Do not start rubbing it as soon as you take it onto your palms. Instead, allow the serum a few seconds on your palm and watch it soften and liquify in order to allow it to glide smoothly all over your hair. For thin hair, all you need is a pea-sized amount of serum and a bit more if your hair is thicker or drier. Be careful of any over-application.

Choosing the Best Hair Serum

The best hair serum for you will depend on your hair type and the main concern with your hair. It is meant to complement your locks.

  1. Dry and frizzy hair needs intense hydration provided by serums containing rosewood, castor, and marula.
  2. Split ends call for ingredients like keratin and other hair proteins that work on breakage-prone hair.
  3. Hair damaged by heat and pollution is treated by serums containing lavender and jojoba oil.
  4. Dry hair is attended to by cream-based serums, applied and left overnight for best results.
  5. Thick hair is treated well with argan and moroccan oils in your hair serum.
  6. Curly hair is a difficult type that requires you to go for hair serums enriched with sweet almond, jojoba, argan, and marula oil.
  7. Chemically treated or coloured hair will require serums with combinations like coconut oil and green tree extract.

Conclusion

Hair serum for hair growth contains active ingredients for moisturising your hair and provides protection against harsh weather. We hope you now have a fair idea of how hair serums really work and why they should be a part of your hair care routine.

How to Take Care of Frizzy Curly Hair?

A good and balanced hair care routine is the thin line between gorgeous curly hair and unmanageable, frizzy locks. While you feel flattered by all the compliments you receive for your bouncy curls, there are days when you just find it impossible to manage your frizzy curly hair. In case you are going through a tough time managing your hair, there are various remedies that might help you take care of your curly tresses. 

Tips for Taking Care of Your Frizzy Curly Hair

The most important factor for maintaining good hair is consistency. The following steps, if carried out in a systematic manner, might help you with your frizzy hair. 

1. Choose the Right Shampoo  

In order to choose the right shampoo, you must know your scalp and hair type. The market offers different varieties of shampoos for varying hair types, so choose the one that suits you the most. Try buying shampoos that are free of parabens, chlorides, sulphates, and other toxic chemicals so that the product does not hamper the health of your hair and scalp. 

2. Maintain a Pre-Shampoo Routine 

This not only helps in detangling your hair but also helps in reducing frizziness, thus making your hair manageable. It is advisable to oil your hair (preferably keep oil overnight) or use a hair mask before shampooing. Additionally, you can leave your conditioner on for about 20 minutes and put on a shower cap so that your hair cuticles open up and your hair becomes softer.

3. Use a Wide-Toothed Comb  

This helps in removing tangles and avoids hair breakage. Be patient with your hair and use the comb slowly so that there are no knots left in your curls.  

4. Go for Routine Trimming 

Frizzy and curly hair might result in split ends, so it is very important to trim your hair every 7 weeks in order to avoid further damage. Trimming regularly also makes your hair look well maintained and put together. 

5. Stick to a Night-Time Routine  

If you have curly hair, then maintaining a sleep routine is of utmost importance. So, in order to reduce friction and damage to your curly hair, pile up all your hair into a bun or a loose ponytail on top of your hair and wrap your hair in a satin cloth or switch from a cotton pillowcase to a silk or satin pillowcase for the best results. 

Home Remedies for Taking Care of Frizzy Curly Hair

Along with store-bought products, you can also use the everyday natural products available at your home to make hair masks. The following household ingredients can be included in your hair care regimen: 

  1. A hair mask consisting of eggs, olive oil, mayonnaise, and vinegar will provide shine and nourishment to your frizzy curls.
  1. A honey-olive oil-avocado hair mask also has several benefits when applied before shampooing. 

Along with these two hair masks, you can also use ingredients such as hibiscus, apple cider vinegar, milk, and so on. All you need to do is prepare a hair mask, apply it evenly, leave it on for 30 minutes, and use a mild shampoo to wash it off. These masks are used commonly by a lot of people as they help improve the health of your curls and prevent them from drying. 

Oil Recommended for Frizzy Curly Hair

Oiling and massaging your hair adequately enhances hair growth and quality. Here are some hair oil options that help improve the quality of frizzy hair:

  1. Coconut oil
  2. Castor oil
  3. Olive oil
  4. Argan oil
  5. Bhringraj oil

Apart from these, there are various other options that suit curly hair types, so you can make your own concoction, heat it for a minute, and then apply it to your hair. For best results, oil your hair a day before shampooing as it locks in all the moisture and leaves your hair looking soft and bouncy.

Things to Avoid When You Have Frizzy Curly Hair

In order to achieve the best-looking curls, you must steer clear of the following: 

  1. Do not shampoo unnecessarily 
  2. Never brush wet hair
  3. Avoid using high temperatures during styling 
  4. Do not use hot water to wash your hair
  5. Avoid tying your hair tightly for long durations

Conclusion

When you have curly hair, it is important for you to wash it every 2 to 3 days and always remember to use a conditioner. You can also use curl creams and hair sprays to keep your curls in place but over usage of chemicals might hamper your hair quality. So, it is recommended to indulge in gentle hair care or spa at least once a month. You can easily opt for a classic bun, high ponytail, side braids, or even the trendiest messy half buns if you have trouble keeping your curly hair open. You can easily manage your frizzy curly hair with consistent care and the right products.

Onion Hair Oil Benefits That’ll Amaze You

Are you concerned with hair thinning, hair fall, loss of hair shine and texture, and frizzy hair? Using onion hair oil will help you control all these and more. Onion oil is a grandma’s time-tested potion for hair care. Onion oil solves most problems related to your scalp and promotes the healthy growth of hair. Onions are rich in nutrients that nourish your hair follicles. Simply understood, onions increase your hair strength, shine, and volume.  Onion hair oil acts as a hair conditioner. Onion hair oil benefits include prevention of breakage and reduced thinning of hair. It gives you lustrous, shiny, and strong locks that can make others envy.

What is Special about Onion Oil?

Onions have antibacterial properties, working on your scalp and fighting scalp infections. Onions are rich in dietary sulphur, a common mineral in our bodies. Sulphur is needed to produce adequate enzymes and proteins essential for hair, muscles and skin. Keratin added to hair oils is a source of sulphur needed for nourishment and growth of hair. Onion oil fulfils this need naturally. Antioxidants in onion oil protect from free radicals, which are agents of our ageing process. They destroy hair follicles leading to hair loss and thinning of hair.

Onion Oil with Black Seed Oil

Use of onion oil enriched with black seed oil sets you off on the path to healthy, lustrous, and gorgeous hair. Black seed oil brings in the goodness of Vitamin C, Folate, or Vitamin B9 and Vitamin B6, adding on to the benefits of onion oil. Together, these oils benefit you by:

  1. Maintaining the pH value of your scalp
  2. Promoting healthy hair growth
  3. Preventing premature greying
  4. Decreasing the volume of oxidative stress (an imbalance in production and accumulation of oxygen reactive species in the body, causing cell and tissue damage)
  5. Fighting and treating scalp infections at the root itself
  6. Warding off dandruff
  7. Adding to the volume of your hair
  8. Protecting your hair follicles from breaking down
  9. Making your hair look healthy and shiny
  10. Preventing your hair from becoming frizzy

Using Onion Hair Oil

Here are a few tips for using onion hair oil to obtain the benefits and results you desire:

  1. Gently massage a few drops of onion oil into your scalp with your palm and fingers for about 15 – 20 minutes. Let it sit for a few hours, or better, overnight. Use a natural shampoo to rinse your hair. For best results, repeat the process every two to three days.
  2. Mix onion oil with ginger juice to stave off fungal or bacterial infections. Mixing onion oil with egg yolk helps frizzy hair become smooth and shiny. Onion oil is extremely versatile and mixes easily with such ingredients.
  3.  If relief from dandruff, reduction in split ends, tackling dry and brittleness of your hair, and regaining lost hair strength happen to be your goal, try out hot oil treatment using onion oil. Wash your hair. Heat onion oil for about 10 seconds in your microwave and apply to your damp hair. Massage the oil thoroughly onto your scalp and thereafter keep a shower cap on for about 30 minutes. Wash hair after 30 minutes.
  4. Mixed with honey, onion oil is excellent for hydrating your hair. The onion oil nourishes your dry scalp while the rich emollients in honey smoothen your hair follicles. Acting in tandem, onion oil and honey moisturise your hair and retain as well as restore its shine.

Preparing Onion Oil at Home

Onion oil is known for ages and used to be a favourite at kitchens before the last few generations got overwhelmed and grew dependent on readymade, chemical-based solutions. With the limelight back on onion oil for its known, effective, long-term benefits and results, why not try out the homemade recipe for yourself:

1. Use a juice extractor to make onion juice from peeled onions. To make 800 gm of onion oil, you need to take 3.2 kg of fresh onion to get onion juice.

2. You will also need 100 gm of onion paste to make 800 gm of onion oil. Simple grind peeled onions in your grinder to paste.

3. Next, you are required to mix sesame or coconut oil with the onion oil and onion paste in a saucepan. Mix them thoroughly.

4. Now, bring the mixture to boil in the saucepan on your gas stove.

5. Reduce the heat on the first boil and allow the mixture to simmer, stirring frequently, until oil remains.

6. At this stage, remove the pan from the stove and let the concoction cool for a few hours.

7. Strain the oil through a cheesecloth and collect it in an air-tight container.

8. You have your homemade onion oil with all its benefits ready for you.

If you are constrained for time, simply extract the juice of small-sized onions. Mix it with your regular coconut oil and apply directly on your scalp, massaging for about 15 – 20 minutes before washing off with a natural shampoo. Do this twice a week for best results.

Conclusion

Using heavy quantities may lead to itching, irritation, and hair fall. A few normal drops used twice a week yield the best results. Reap the best onion hair oil benefits by following the tips mentioned above.