hair health

How Argan Oil for Hair Works Wonders for You

Argan oil has been a staple ingredient for hair care for centuries. It is made from the kernels of seeds of the fruit of the argan tree that is found in Morocco. It is now used as a key ingredient in skincare and hair care products. It is a comparatively affordable product with several benefits. Its pleasantly light texture and aroma make it a favourite among users across the world. You can trust argan oil for hair as it comprises antioxidants like vitamin E, and various healthy fatty acids (such as oleic acid and linoleic acid) that can prove beneficial for your hair. Find more about argan oil, its benefits, kinds, and uses below!

Argan Oil Benefits for Hair

The organically produced oil retains its authentic nutrients which not only promote hair growth but also provide numerous benefits like shiny hair. This oil is globally accepted and recommended by dermatologists and experts for amazing hair care results. It penetrates your scalp and assists in the creation of natural lipids. Here are some benefits of using argan oil for hair care:

  1. If you are suffering from severe hair loss or a dry scalp, or have skin conditions like psoriasis or seborrheic dermatitis. Argan oil improves your scalp health, moisturises, and nourishes it owing to its anti-inflammatory and antioxidant properties. Argan oil is also beneficial for removing dandruff (which could be due certain fungal infections). 
  1. Using argan oil for promoting hair growth is always an excellent idea. It prevents hair damage and hair loss by strengthening your roots. It unclogs blocked pores and massaging your scalp with a few drops of argan oil can stimulate blood circulation. 
  1. Argan oil is not sticky and greasy like coconut or olive oils. Hence, it is a great oil for styling your hair. Argan oil brings back the lustre and shine to dry hair without weighing them down. Vitamin E and fatty acids in it also help protect your hair from heat damage. It is recommended to use argan oil for hair before using styling products like a straightener or a curler. 
  1. The benefits also include protection against the harmful rays of the sun. Antioxidants in it form a protective layer against the UV rays and reduce hair damage. It is rich in linoleic, oleic, and palmitic acids which prevent split ends and damage from hair dyes. 

How to Use Argan Oil for Hair?

Listed below are the ways in which you can use argan oil for hair:

  1. Using argan oil in combination with coconut or other oils before washing is a great way to boost hair growth and shine. Apply generously as an oil mask throughout your hair. Massage the oil on your scalp and roots and make sure the application is even throughout the length of your hair. Leave it on for the night and find your hair feeling fresh and rejuvenated after the wash. 
  1. Argan oil is a fabulous replacement for your processed leave-in conditioners. Simply wash your hair as usual and pat it half-dry. Apply a few drops on the lengths of your hair and style as usual. 
  1. You can add argan oil to your hairstyling routine by applying a few drops before curling or straightening. It reduces frizz, protects from heat damage, and projects a shine onto your hair. 
  1. Other ways to include this oil in your hair care and styling routine include using it as a scalp soother for exfoliating and removing dead skin cells, applying it as a sealant for flyaways and thick hair types, and in serum or shampoo form. 

Best Argan Oil for Hair

Choosing the right quality and brand of argan oil is equally important as its daily application. When looking at the information at the back of the bottles, always choose pure argan oil for hair. This might cost extra but the ones with other ingredients reduce the effectiveness and benefits of argan oil. You can decipher the purity of argan oil by judging the hue which should be amber, the texture which should not be heavy but light enough, and the aroma should have a slight nutty smell. It must be labelled as a cosmetic product or specially made for hair care purposes. It must be packaged in dark-coloured glass bottles to retain its values. 

Conclusion

You must sort through various options before deciding on one. There are different types for different hair textures and some options have also been altered to suit varying needs like the dry scalp or heat protection. The best formula of argan oil is usually cold-pressed. Adding this oil to your hair care routine is a must-try for all. There is a special formula and variation of argan oil for hair for everyone. By and large, its advantages are many and long-lasting! 

The Ultimate Guide to Curly Hair Care

Tired of dealing with dry, frizzy, and unmanageable hair? The factors contributing to this dryness are pollution, dust, heat, humidity and sweat. Every person with curly hair dreams of having those silky, long curly locks that we usually see in those shampoo advertisements. Curly hair care is important. The difference between untameable dry hair and gorgeous curls is a good hair care routine. The right curly hair care products can help you turn your curls from greasy to gorgeous. 

How to Treat Curly Hair?

It’s no secret that hair care for curly hair requires way more effort. Curls are high maintenance. Here are a few ways you can go a long way with curly hair treatment:

1. Choosing the Right Shampoo

The first step in any hair care routine is washing your hair. Washing ensures that there is no remaining oil, dust, or dead skin cells on your scalp. For curly hair, it is best to use a mild shampoo that is free of sulphate, silicone, alcohol, and paraben. It is also beneficial to dilute your shampoo and conditioner in water before using them. 

2. Don’t Shampoo Excessively

Curly hair tends to dry up very quickly. Shampooing your hair excessively can result in the removal of natural moisture. Look for conditioners that have moisturizing ingredients. Conditioning ensures the hair cuticles are sealed and protected against damages.

3. Pre-Wash Treatment

Pre-wash hair treatment for curly hair ensures that the first step of the routine is effective. It aids in detangling and preparing the scalp to be cleansed and absorb the conditioner. One could apply a hair mask or conditioning oil for 20 minutes before washing it.

4. Brushing is a NO

Curly hair is always detangled, never brushed. Use a wide-toothed comb before a shower to detangle. Simply run your fingers to detangle it after a wash as it is more prone to breakage. 

5. Never Use More than Moderate Heat

Styling curly hair is always tempting. But one must not forget the damage heat does to natural curls. The high temperature of heat that styling tools have can damage the natural texture of your curls and make them lifeless. The only way around this is to limit styling your hair with heat and always use a good heat protectant spray. Using only moderate heat and a diffuser helps protect your natural curls.

6. Always Use Cold Water for Washing

Hot water can strip the scalp of its natural oils. It can also open hair cuticles up, making them prone to frizz and breakage. Therefore, it is better to use cold water while washing your hair.

7. Get Your Hair Trimmed Regularly

It does feel like split ends appear quicker on curly hair. Though that might not be true, it is still better to get your hair trimmed every 6-8 weeks. This promotes hair growth and allows your hair to look and feel healthy.

8. A Good Sleep Routine

When sleeping, your hair can get crushed by the weight of your head. Your curls end up looking messy and matted. A few ways in which you can preserve your curls while you sleep include using a silk or satin pillowcase to ward off frizz and breakage, braiding your hair before bed, using a silk or satin bonnet or headscarf, and trying a leave-in conditioner.

9. Try Natural Treatments

There are various natural treatments for curly hair care. You can try a mask of olive oil, vinegar, eggs, and mayonnaise. Apply it on your hair and leave it on for 30 minutes. Rinse with a mild shampoo. Mayonnaise provides moisture and shine to the curls while eggs add protein. 

You can also try a mask of a ripe avocado, two tablespoons of olive oil, and one tablespoon of honey. Apply this to your hair and leave it on for 30 minutes. Rinse with a mild shampoo after. Avocados are rich in vitamins and honey gives moisture to the curls.

There are a few other great ingredients you can use to treat your hair, including apple cider vinegar, milk, Hibiscus, fenugreek seeds, yogurt, rice water, and banana.

10. Use Quality Oil

Oiling your hair improves the scalp’s blood circulation and promotes hair growth. Organic oils are rich sources of fatty acids and vitamin E. They help to lock moisture in and manage frizz. The best oils that you can include in your hair care routine are coconut oil, olive oil, castor oil, sweet almond oil, jojoba oil, avocado oil, grapeseed oil, rose oil, amla oil, neem oil, argan oil, and bhringraj oil.

Conclusion  

Gentle hair care, right shampoo or other hair care products, and limited heat styling– curly hair care does not ask for much; just a little bit of effort! The above tips are all it will take to keep your curls manageably gorgeous.

Benefits of Mustard Oil for Hair

Mustard oil is an integral part of Indian households. From being used for cooking various delicacies to treating minor health conditions, mustard oil is considered a magical elixir. Despite being slightly pungent and sticky, mustard oil has various health benefits. This is why it is incorporated in various beauty treatments as well. Although the pungent odor is a deterrent for some people, the endless benefits of mustard oil for hair are worth considering.

Mustard Oil Benefits for Hair

Mustard oil has been used since time immemorial to treat minor health issues and for beauty treatments. Mustard oil has several benefits for hair. Here is a list of some of those benefits:

1. Promotes Blood Circulation

A gentle scalp massage using mustard oil promotes blood circulation in the scalp. This in turn stimulates the hair follicles and promotes hair growth. An oil massage is not only beneficial for all these reasons but also very relaxing and rejuvenating. It helps wind down after a long and hectic day.

2. Acts as a Natural Conditioner

Mustard oil is full of alpha fatty acids which help in retaining moisture in the hair. Applying mustard oil is one way of ensuring shiny and voluminous hair. Mustard oil is a natural conditioner that makes hair soft, supple, and bouncy.

3. Nourishes Hair

Usually, poorly nourished follicles are the reason behind thinning and weakness of hair. Regular massage of the scalp with mustard oil helps stimulate the follicles to maintain strong and healthy hair. 

4. Boosts Hair Growth

You can trust mustard oil for hair growth as it is rich in antioxidants and several other nutrients. A scalp massage session with mustard oil at least once a week might help increase the rate of hair growth. 

5. Contains Antifungal Properties

A lot of bacteria and dead skin build-up on our scalp can block the hair follicles. Mustard oil is rich in uric acid. Using mustard oil is a great way of keeping the scalp clean and bacteria and germs at bay as it has antifungal properties.

6. Helps Prevent Dandruff

Mustard oil has antifungal properties as it is high in uric acid and ALA content. This property helps reduce dead skin cell build up on the scalp and thus prevent dandruff which is nothing but those dead cells. Mustard oil also keeps the scalp from drying out due to its hydrating properties. There are many Causes Of Hair Dandruff you should know to protect your hair.

How to Use Mustard Oil on Hair?

Although it can be applied directly onto hair and scalp, there are several specific ways of using sarso oil for hair which enhance its healing properties. Let us have a look at some of them:

1. Banana and Mustard Oil Hair Pack

Bananas help nourish the damaged hair. Bananas, when combined with a few teaspoons of mustard oil, make a nourishing hair pack. A little yogurt can also be added to this mixture to get the desired gooey consistency. 

2. Mustard Oil and Aloe Vera Hair Mask

As we all know, aloe vera is extremely beneficial for both skin and hair. A hair mask containing aloe vera and mustard oil not only gives smooth and shiny locks but also prevents hair from getting damaged in the future. 

3. Lemon Juice and Mustard Oil Hair Pack

Using a hair pack containing mustard oil and lemon juice is a great way of eliminating dandruff within a short span of time. Lemon juice has astringent properties, which along with mustard oil, cleanse and nourish a dry and flaky scalp.

Conclusion

Now you know there are several benefits of mustard oil for hair. It can be used to prevent dandruff, heal damaged hair, or even boost hair growth. Mustard oil is rich in antioxidants, vitamins, and minerals and has antifungal properties which keep scalp infections at bay. It is a golden elixir, which is absolutely essential to maintain healthy hair. 

Benefits of Olive Oil for Hair

Several conditioners, pomades, and shampoos are made of emollients (moisturizing agents) that need to be created in the lab artificially. But did you know that olive oil is naturally endowed with these emollients which is why haircare experts swear by its benefits? The primary chemical elements of olive oil are palmitic acid, oleic acid, and squalene. All these elements are emollients, which basically means they possess softening qualities. People have explored the goodness of olive oil for hair care for ages, claiming that it brings shine, softness, and resilience. Olive oil is proof of the fact that some of the most effective hair care products are those that have been derived from nature.

Olive Oil Benefits for Hair

Olive oil has countless benefits for hair. Here are some of them:

1. Nourishment and Conditioning

Olive oil for hair acts as a great moisturizer and prevents dryness. It is naturally imbued with all the necessary nutrients required to provide your hair with the right nourishment and conditioning.

2. Reducing Hair Breakage

As it is enriched with omega 6 fatty acids which help reduce hair breakage, olive oil benefits for hair include making it healthy, voluminous, and bouncy. 

3. Softening 

Many people suffer from brittle hair that is prone to breakage. This can be noticed when people run a comb through their hair. A mixture of honey and olive oil will add nourishment to your hair. Olive oil, loaded with vitamin E and vitamin A, will help smoothen your hair. The honey will help reduce dryness.

4. Strengthening

Olive oil helps maintain the health of your scalp and hair because of its rich antioxidant properties. The massage provides nourishment to the hair follicles and improves the circulation of blood in the scalp. 

5. Improving Growth

Olive oil contains proteins, antioxidants, and antimicrobial agents that might contribute to healthy hair but it might not always work. Applying olive oil to your hair shafts, over time, may work to strengthen the hair follicles. This will increase the lifespan of each hair strand, hence making it appear like your hair is growing more quickly.

Extra Virgin Olive Oil for Hair

The different variations of olive oil you come across at your local supermarket can be confusing.

Extra Virgin Olive Oil (EVOO) is the most premium grade of olive oil available with almost next to zero adulteration. Industry standards call for 100% purity meaning that when you purchase a bottle or tin of Extra Virgin Olive Oil, it does not make use of heat or harmful chemicals during its extraction process from the fruit. It further has a free fatty acid content that is no greater than 0.08%. Apart from the chemical testing, the oil also needs to undergo an organoleptic standard quality control test, wherein it has to retain its rich flavor reminiscent of ripe (green) olives and the associated aroma. 

As extra virgin olive oil for hair is rich in nutrients with a thicker consistency, it is, therefore, an ideal natural balm for hair. In addition to its capabilities to detangle hair, extra virgin olive oil nourishes hair intensely, leaving them soft and shiny.

Conclusion

Unless you are allergic to olive oil, adding olive oil to your daily beauty regime is safe, healthy, easy and even recommended. For most people, the only known flipside of applying olive oil is that it makes the hair strands greasy and heavy because of its thick consistency, thus making hair wash a time-taking procedure. However, this one downside is almost insignificant as compared to the pros. Olive oil for hair is nature’s gift to the world of beauty.

Choosing the Best Hair Oil for Winter

Managing your hair in winters can be tricky. The cold weather and dry winds in the winter months can severely impact our skin and hair. It not only makes our hair frizzy but also takes the hydration away, which leads to dry and flaky scalp. Getting your hands on the best hair oil for winter according to your hair texture and conditions is extremely important. Oil makes sure your hair stays hydrated and the moisture is locked in. This leads to healthy hair texture and promotes better hair growth. 

In winters, many of us also face dandruff issues and an itchy scalp. It is again a result of the dry and flaky scalp caused by the cold. When you use good hair oil for winter, it helps to keep these issues under control. However, it is very important to select your hair oil carefully, as not all oils work well in winters. It is advisable to use a combination of oils for the best result. 

How to Choose the Best Hair Oil for Winter

When choosing the best hair oil for winter, these points listed below need to be considered: 

  1. Make sure it is readily available to enable regular use without a break in consistency. 
  2. Check whether it has any harsh chemicals present that can have potential side effects. 
  3. Going for a natural yet effective oil can entirely change the structure of your hair, make it smoother, nourish it from within, control frizz, and prevent itchy scalp issues

Best Hair Oil for Winter

Here are the six most effective hair oils that can help you maintain healthy hair during winters:

1. Coconut Oil

Coconut oil is a very effective hair oil for winter. It nourishes your hair from within, makes it stronger, and prevents itchy scalp. It also helps prevent dandruff and other issues caused by dry, flaky, and itchy hair texture. 

Pure coconut oil can help your scalp restore the oil balance that it may lose due to winter’s rough weather and dry winds. Coconut oil is also effective in controlling hair breakage. It is also rich in Vitamin E as well as Vitamin K and minerals such as iron. It helps prevent bacterial infections on the scalp when applied regularly. 

2. Almond Oil

If you are looking for a good winter hair oil, consider giving almond oil a try. Almond oil is rich in Vitamin E, fatty acids, and magnesium. As a result, it is a great choice to fight dryness. It also softens your hair and nourishes it from within without making the scalp too greasy and sticky. Almond oil is an excellent remedy for hair fall that improves the overall hair texture and enhances hair growth. 

3. Olive Oil

Olive oil is a popular ingredient when it comes to skin and hair care. It is a great hair oil for winter. Several skincare brands have olive oil as an active ingredient in their hair oils primarily because it helps prevent split ends, tames the frizz, nourishes the hair from within, and makes them much softer. Olive oil also works to make your hair voluminous. You can use olive oil, egg yolk, and honey to prepare a hair mask as well.

4. Sesame Oil

Sesame oil is known for its colour-correction ability. It improves the colour of your hair, which eventually controls premature hair greying. Sesame oil contains nourishing, healing, and lubricating properties that not only make your hair softer and healthier. It is a great hair oil for winter that contains omega 3, omega 6, and omega 9 fatty acids that make your hair shiny and help you achieve a thick and voluminous texture. 

5. Bhringraj Oil

Bhringraj oil has therapeutic properties that help destress, besides improving hair texture when used consistently. It is an effective hair oil for winter that prevents hair breakage, reduces hair fall, and promotes scalp nourishment. 

6. Aromatic Oils

Aromatic oils are great to soothe your senses and calm your mind. When added to any of the above-mentioned winter hair oil, they help one destress and relax.

We have mentioned aromatic oils in this list because stress is a significant reason for hair fall. If an oil calms you down, it must be used for better hair health. Regular head massages help calm you down and stimulate hair growth. Some effective aromatic oils that work well for hair are eucalyptus oil, rosemary oil, tea tree oil, and lavender oil. 

Conclusion

The coldest months in a year can be the hardest to manage as they take a toll on our hair, skin, and overall health. Making time for hair care is extremely important. The best hair oil for winter will be the one that suits the texture and condition of your hair. Indulge in warm oil head massages often to ensure blood circulation and hair growth. It not only takes care of your dry and flaky scalp but also prevents hair fall, hair breakages, and other issues that you may face in winter.

How Does Trimming Hair Help You?

Trimming and hair Growth
Hair Trimming Reasons
Causes of Split Ends
Conclusion

There have been several contradictory views about whether or not trimming promotes rapid hair growth. There is no concrete answer to this debate. However, trimming hair brings you a plethora of other benefits. When you give your hair a new cut or even a slight trim, your split ends and damaged areas are gone for good. 

Let’s find out how often to trim hair for maximum hair growth and the reasons why you should consider giving your hair a trim more frequently.

Does Trimming Hair Make It Grow Thicker? 

Since the damaged portions of the hair are cut off, your hair may appear even textured and shinier than before. It gives your hair a healthier look and that is why it seems thicker post a trim. Your hair does not just look thick after a trim. They also grow thicker for a few centimetres, at least before the damage sets in again. 

After trimming , your hair starts growing from the section again soon. It makes your hair appear healthy and thick. Trimming hair also prevents hair fall in the long run because the damaged split ends are cut off and there is reduced hair breakage.

If you are wondering how often to trim hair, make sure you get a trim at least once in 12 weeks. Otherwise, the lowest portion of your hair starts getting damaged soon and prevents further growth.

Reasons to Trim Your Hair Frequently

If you’re looking for an answer to “does trimming promote hair growth?”, then the answer is – it may or may not, depending on person to person. However, there various reasons, including this one, where trimming hair can prove to be beneficial for you: 

  1. Giving your hair a trim frequently can make it healthy, eventually preventing hair fall and other hair-related issues.
  2. The appearance of damaged split ends can completely spoil your look at times. Keeping it neat and getting a cut frequently can help your overall appearance in the long run.
  3. Hair growth is related to a lot of factors. Trimming is one of the primary factors that indirectly promotes hair growth. How often you should trim your hair for growth entirely depends on your hair length and textures. Make sure you at least give your hair a trim every 12 weeks.
  4. You can easily manage your hair and do various hairstyles if your hair has a proper shape. Freshly trimmed hair is always more manageable compared to tangled hair. Even detangling your hair can be extremely painful if you do not frequently get rid of your split ends.
  5. Trimming hair frequently can give you the perfect frizz-free hair you dream of. If you get split ends, your hair will be damaged sooner than you can imagine. It gives rise to frizziness, specifically on your hair’s lower part, which becomes hard to manage.
  6. If you are tired of having short hair, trimming can help give you a healthy hair texture that will promote hair growth.
  7. If you ever got swollen-looking hair ends, then it is because you did not give your hair trim at the proper time. Your hair may look puffier if you do not get rid of the its problematic split ends and frizziness.
  8. If you are someone who does a lot of experiments with your hair and tries different hair products with chemicals, you need to trim your hair more frequently than those who don’t. The use of different styling products damages your hair and makes them frizzy in no time. It gives rise to unwanted split ends as well.
  9. How often you should trim your hair depends on your personal preferences. However, if you are someone with slow hair growth, you can easily wait for around 1.5 years before giving your hair another trim.
  10. Damaged hair makes your styling efforts a lot harder. When you get rid of the damaged parts of your hair, it becomes manageable. 

What Causes Split Ends?

For those still figuring the best time to get a trim and wondering, “how often should I trim my hair” it is first essential to understand what split ends are, how they damage your hair, and why they need to be trimmed off. This will help you create trimming timelines with ease. 

When your hair breaks into two or more ends at the tips, these are called split ends. There are several reasons for this split to happen. Some of the primary reasons that you should be aware of are:

  1. Combing your hair aggressively.
  2. Detangling your hair right after showering, i.e. when your hair is wet.
  3. If you step out in the sun frequently without covering your hair. Sun damage can make your hair brittle, quickly harming it and causing a split. 
  4. You are not conditioning your hair enough. 
  5. Not trimming regularly. 
  6. Using way too many chemicals on the scalp and hair.
  7. Using too many styling machines such as straighteners, curlers, crimpers, and more
  8. Colouring your hair regularly.

Apart from these reasons, the primary factor that can affect the overall health of your hair is your diet. If you do not maintain a balanced diet rich in essential vitamins, calcium, iron, antioxidants, and fibre, it can heavily harm your hair.

Conclusion

Does trimming promote hair growth? The answer to this is not simple. You would make the mistake to think that trimming your hair would cause rapid hair growth in no time. However, it is true that trimming makes your hair healthy and that eventually leads to hair growth. Make sure you understand what your hair needs and how you can take care of it. 

A timely trim is sure to prevent several hair-related issues like hair fall, split ends, frizziness, damaged hair, and other issues. Most importantly, focus on your dietary intake and opt for hair growth supplements to boost your hair health if needed.