vivek's picture
Asked by
Dec 11, 2015

Wanna grow muscle my weight is 71 kg

Hi, this is vivek here . Doing exercise since 9 years but from last 2 years my body growth is not happening dont know why.... lot many things happened in my life met in an accident ,lost my baby last year . so stressed out totally. now iam a free bird has 4 month baby girl. took API protein from last 25 days but dont know my tummy FAT is growing large and feel that my stomach is getting bigger than my body muscle . suggest any tips............
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nitika ranjan's picture
Posted by
Jan 08, 2016

Hi..

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