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Nov 04, 2015

Want a loose fat around my waist and bulid muscle.

My height is 5'7". My body weight is always stays around 72-75kg. Tried a lot to loose my tummy fat but no result. Please provide me a diet plan and workout routine which help me to achieve my goal. I want to hv a model type body.
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Nov 04, 2015
Pls help

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