Rohit Gupta's picture
Asked by
Jan 03, 2016

Want to build good quality muscles, which supplement to prefer, in affordable price.

I m working out since 5 years, without any supplement. Till now I m totally depending on natural diet. But haven't get good quality muscles. My age is 23 and weight is 80kg. Only the difference I saw in these years is my weight loss. Previous year my weight was 94 and now it is 80. I want to build good quality muscles/ physique. What should I do ? Which supplement I should prefer. I m a vegetarian. I have recently used TNC Veg Protein, but it works nill for me. Plz help me. I m a student.
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Adarsh Rathore's picture
Posted by
Jan 03, 2016
Take Bcca+Glutamine..!! It ll cost 2600 if u go with muscleblaze.Gonna last 45-55 days
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Test altRohit Gupta Jan 04, 2016

What is the course time of using it ( means upto how many days or months I have to use it). And If I stop using it after a certain time, will it affect my body's size.

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