srajan.rai@gmail.com's picture
Asked by
Nov 09, 2015

Want to build muscle

I want to put muscle mass.Have been working out for the last 6months.Used supplements like mass gainers from tara,now currently using ssn.can i take muscletech cell tech/mass tech. give suggestions on this regard Is it good to take bcaa?all alone
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Puneet's picture
Posted by
Nov 16, 2015

Increase your calories and workout regularly. This will take time.

Thanks!

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