aslam's picture
Asked by
Jul 24, 2015

Want to bulk my body

Hi Sir, i want to look bulky and i have been taking muscleblze mass gainer xxl and doing the routine for five days example chest with triceps,shoulder,lats with biceps, same continuing for five days,But i am not getting desire result and i am doing workout in the morning. Plz suggest me some good routine and protein.   Best Regards Aslam
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Puneet's picture
Posted by
Jul 24, 2015

Hi Aslam,

Movie actor and our fitness expert Mr.Bishnu Adhikari is live right now. Please ask him any question you would want answered.

http://fitfreak.healthkart.com/content/bishnu-adhikari

Thanks!

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