my weight 52kg ,height 5.8inch , how to gain weight . Is BIG MUSCLE BODY FUEL HARDCORE good for me? plz help me
Category:
Want to get big muscle
- By [email protected] Sep 18, 2020By [email protected] Sep 18, 2020By [email protected] Sep 18, 2020By [email protected] Sep 16, 2020
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Hi,
Yes you are under weight your weight should be around 70kg Compund exercise, BIG MUSCLE BODY FUEL HARDCORE is low calorie lean mass gainer, you need high calorie BIG MUSCLE XTREME WEIGHT GAINER. Start with 3 scoops in a day then go for 5 scoop in a day. Post workout always take with water in the other time you can have with milk. Diet matters alot for bodybuilding.
Thanks