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Jul 13, 2016

Want to get rid of belly fat as skin is loose

Working in gym from last 2yrs but not able to get rid of belly fat...even skin has gone too loose...embarrassed with such physique although reduced 15kgs but belly fat still embarrassed me...
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Puneet's picture
Posted by
Aug 08, 2016
Belly fat is the last to go. You really just need to reduce your carbs, cut out the roti and white rice, and eat more of protein. Lastly try doing 15 minutes of cardio on an empty stomach everyday for the best results.

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