Vishal Pandirkar's picture
Asked by
Sep 18, 2015

Want to have body like farhan akhtar(bhaag milka bhaag)

Hi, I do workout 5 days a week and intake Muscle Blaze whey protien once after workout and eat 4 times a day. I have a athletic body. In workout i do superset or triset covering all parts in 5 days.. Would like to see myself in shape similar to Farhan Akhtar in Bhaag milka bhaag. Please advise on the workout, diet and protien.
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NISHANT's picture
Posted by
Sep 18, 2015

you can go through below link:


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