Yogesh thanvi's picture
Asked by
Aug 27, 2015

Want to loose 10 kg in a month

hi i want to loose 10 kg in a month for my marriage is it possible atleast i have to loose 20 kg by the end of november
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Puneet's picture
Posted by
Sep 04, 2015

Yogesh,

10kg in a month is not feasbile. You should aim at something around 4kg per month.

Thanks!

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