I am 31. weight 82....height 5.7.3........my body shape is good....but i want a good physique..........what would be my workout schedule for morning/evening.....with diet chart..............i hve a home gym with 60 kgs weight. with two rods and 3-in-1 bench.....................i want help to make a physique like
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Hey,
We have a lot of exercises highlighted in our blog's section. Please read up on that:
http://connect.healthkart.com/blog
Thanks!
Hi Ramneet..
As you have mentioned the above details I would suggest you to click on the below mentioned link.As this link will divert you to the Healthkart's website and you would able to interact with some of our experiened fitness expert which can guide you about diet, supplement and training or workout in a better manner.Kindly go through the link.
http://consult.healthkart.com/?utm_source=website&utm_medium=link