Milind Baraskar's picture
Asked by
Jul 24, 2015

Want to reduce belly fat while building muscles

I am working out since a few years now. However, my office schedule is such that i dont get enough sleep or enough time to exerceise. I have to work out one body part a day. and hence miss out on legs or cardio. Not that i have a big tummy but, want to know a way where i can workout every body part equally and reduce belly fat.
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Puneet's picture
Posted by
Jul 24, 2015

hello one has the time to workout..we need to make order to achieve something we dont have we need to something we havent done...makes sense?? ;) for legs..u can always do squats and lunges...u dont need any gym euqipment for that..try to get atleast 6 hours of quality sleep and u r good to go...take it slowly and wisely and the results will come



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