puneet.kpr771@gmail.com's picture
Asked by
Oct 31, 2016

Weight gain

My name is puneet i am 27 year old my hight is 5.5 i am physically week i wants to gain my body weight. I am busy in job that's why i can't maintain proper diet. Please suggest me which product is best for me.
0 Favourites

1 Answers Sort by:

gunjan.bhardwaj@brightlifecare.com's picture
Posted by
Nov 02, 2016


As per your profile, you should go for weight gainer (for those who don't workout)  along with multivitamins and fish oil. Diet should be high in protein and calories. And if you are planning to take mass gainer then please start up with the weight lifting workout along with it.


Ask your question