MOB_in6s1M1496837200446's picture
Asked by
Sep 11, 2017

What are main supplements for muscle growth without having much fat?

0 Favourites
Share

2 Answers Sort by:

Posted by
Sep 11, 2017

Hi

For muscle growth consume, whey isolate protein post workout, BCAA, Multi Vitamin along with high protein diet. 

0 Comments
MOB_95Wg3m1498299308706's picture
Posted by
Sep 15, 2017
hi for muscle growth firstly take good nutrition protein rich foods like spinach,eggs,whey protein and add creatin and bcaa and be focused on quality rep workout ........
0 Comments

Ask your question