shubham ak's picture
Asked by
Nov 26, 2015

What is a good protein for chest n bieceps

to increase cheat n bieceps
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Sarvesh Tiwari's picture
Posted by
Nov 27, 2015

Hello shubham!

First of all any protein that you get from your diet or from suppliment is good for building any muscle of your body ​for which your are working out, whether it is chest, bieceps, shoulder etc. Whats main is your deit and your workout.​

​So instead of focusing on a particular type of protein just add protein in you deit and do better workout.

0 Comments's picture
Posted by
Nov 30, 2015
Any one which is fit on your Budget. All protein is good.

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