dion's picture
Asked by
Nov 21, 2015

What is the best time of the day if im taking 2scoops of muscleblaze whey protein?? and btw wn did u start gyming sir?

I'm 20 years old..weight 66kg height. 5.9.. N I mesomorph body structure
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Puneet's picture
Posted by
Nov 23, 2015

Don't have 2 scoops of whey. Your body won't be able to absorb that much protein. Have one scoop in the morning and one scoop right after you train.



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