Prateek Jain's picture
Asked by
Sep 21, 2015

What is the best way to burn side belly?

I have been dieting and doing cardio as well but my side belly a.k.a love handles refuse to reduce. Have tried very hard. Please advice some exercises so that I can burn it more further.
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Puneet's picture
Posted by
Sep 22, 2015


You can't spot reduce fat meaning you can target which body part loses fat first. I have the same problem. Just make sure you are in a caloric deficit and continue working out and cardio.



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