rohit's picture
Asked by
Jul 09, 2015

What should be my ideal measurements?

am 5'4 and 19 years old, what sould be my ideal measurements?  and how can i bulkup easily? i can have eggs not everyday -_- 3 days in a week. and i want to gain mass asap :)
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srirocz999@gmail.com's picture
Posted by
Jul 09, 2015

hi rohit,

there is nothing like ideal measurements.it differs from person to person n individual goals.just eat clean with sufficient calories n train hard in d gym n earn it.try supplements like whey protein n mass gainer. 

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