Gol Ankur J.'s picture
Asked by
Dec 05, 2015

What should be the healthy weight of man of 5'11''

At which weight I can start taking whey protein?my height is 5'11'' N for weight gaining, can I use weight gainers???
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Puneet's picture
Posted by
Dec 10, 2015

You can supplement with whey at any bodyweight. Don't use a gainer. Use whey.


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