tirth.taylor@yahoo.com's picture
Asked by
Feb 13, 2016

What should i take a mass gainer or whey protein

Sir my height is 5 foot 9 inch and my weight is 68 kg i wanted to know that i should take a mass gainer or whey protein. i also do not have much fat...and my workout is started from last 10 months please can you say me what should i take a mass gainer or whey protein.
0 Favourites
Share

1 Answers Sort by:

Puneet's picture
Posted by
Feb 15, 2016

Take whey protein

0 Comments

Ask your question