anirvan de's picture
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Dec 09, 2015

What training regimen do you suggest for my lagging inner pecs?

Sir, i have rather sloping pecs- somewhat bulkier towards the lateral or outer aspect of each pectoralis muscle and lagging or downsloping towards the medial or inner side. I am a medical student and i know a thing or two about origins and insertions of the muscles and i do know that there isnt a separate entity called inner pec to be precise. I have seen people less experienced (at the gym) with better lokking chests and i wonder if my problem is entirely linked to my genetics. I wonder of other people have faced the same problem as me. And finally i would like to listen to some expert and valuable suggestions about the same. Yours faithfully, Anirvan
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