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Nov 12, 2016

When should i take citrulline malate

I have recently purchsed citruline malate from muscleblaze through healthkart.I generally hit the gym in early morning 6AM. Now as a pre work out drink should I take this empty stock before 30 min of hitting the gym.Kindly suggest.
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Posted by
Nov 14, 2016

Eat some light food half an hour before a workout like - oats milk or a light sandwich etc.Then before going for a workout, take 2 g Citrulline Malate in pre-workout/ juice/ water before workout .


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