Rohith's picture
Asked by
Jan 05, 2016

Which brand is the best for l carnitine?

Hi, Im 23 yrs old male from southern part of India. I've decided to use L-Carnitine for my weight loss  program as I am overweight. My doubt is that can I go for Zenith Nutrtion brand? Is it worthy for good results or do I need to choose any other brand? Waiting for a suggestion from professionals. Thank you. 
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nitika ranjan's picture
Posted by
Jan 06, 2016

Hi.

The best brand for L-carnitine is GNC.L-carnitine is formed in the liver and kidneys from the amino acids lysine and methionine.It is stored  in the body, primarily in muscle (including the heart), the brain . In the diet, it mainly comes from meat and other animal products. You can get some from plant products like avocado and soybeans  etc. L-carnitine plays in the body is in helping to transport fat, particularly long-chain fatty acids, into the mitochondria of cells. Once there, they can be oxidized—used as fuel—to generate adenosine triphosphate, or ATP. 

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