For gaining mass/weight/muscle ,combined with workouts of course. And, should be without any side effects.
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Hi,
You did't metioned details about yourself. Yes you can use Muscle Blaze Mass Gainer XXL will be quite helpfull for gaining. Take 4 scoops in a day 1 scoop early in the morning with milk/water 2 scoops post workout with water, 1 scoop before bed with milk.
Thanks!