Himanshu's picture
Asked by
Oct 29, 2015

Which is best between bcaa and whey protein for leen muscles production

Please tell me which is best between whey protein and bcaa because i am wanted to increase my arms SIZE with cutting In current case i have 14 inch arm so please sir help me what type of supplement i am using..... Please and i am wanted cutting in my body.....
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Puneet's picture
Posted by
Oct 30, 2015

Himanshu,

Use whey protein.

Thanks!

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