destinyuntouched@gmail.com's picture
Asked by
Mar 28, 2016

Which is the best protein powder for a football player looking to increase his speed,stamina and strength?

I m 18 and am a football player. I need to increase my speed,stamina and strength. I m veg and lack protein in my diet. So I want to know the best protein powder to serve the purpose. Also need guidance about diet to increase performance and develop the required muscle mass.
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md.rafiullah@aquamarinepl.com's picture
Posted by
Apr 01, 2016

Hi,

As a football player do maximum of cardio so he is burning much calories so accordingly you need to take diet and supplement. Eat you diet 3 hourly and consume Muscleblaze Whey Pro Protein (1 scoop early in the morning 1 scoop after game), take BCAA 5-10gm during game in will recover your muscle very quickly. Do stretching and compound exercise as well.

Thanks!

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