Vishwanathan37@gmail.Com's picture
Asked by
Aug 08, 2016

Which product to buy

I am 19, weight 50kg height 4.5 feet. I am so skinny. I want to be fit and gain muscle . which product supplement should I buy . how long should I consume. Will I become lean If I stop consuming. With regard
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Puneet's picture
Posted by
Aug 10, 2016

You should go for a mass gainer and have it twice a day. Once after your workout and once before you sleep.


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