shettysuhas61@gmail.com's picture
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Feb 18, 2017

Which protein powder will be okay for me as i'm 5'11" and weight is 71 so whey protein will be fine or mass gainer as i already

which protein powder will be okay for me as i'm 5'11" and weight is 71 so whey protein will be fine or mass gainer as i already ON mass gainer i got the results.now need an advice which will be appropriate
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Posted by
Feb 22, 2017

Hi Suhas, According to your credentials, your ideal body weight is 80kg.You can continue with the mass gainer which you are already consuming. Along with this i will suggest you to consume BCAA during your workout. Also with this consume calorie dense shakes like banana shake, fig shake, date shake post workout or at any time of the day.

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