arbazk77963@gmail.com's picture
Asked by
Nov 19, 2016

Which supplement is best 4 me

i arbaz..my height is 5'1 and weight 48..so please regard me the supplement name which i should take
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shezad_sugarwala@yahoo.com's picture
Posted by
Nov 21, 2016
Go for mass gainer and creatine, choose it from hk whichever comes in your budget. Soon u will get some size. After that focus on lean muscle.
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Posted by
Nov 23, 2016

As per your requirement, I would suggest you to go for gainer along with fish oil & multivitamin. If you do workout then go for mass gainer & if not then go for weight gainer. (Not for the one who have medical conditions)

 
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