scharanjeet3@gmail.com's picture
Asked by
Aug 27, 2015

Which suppliment should i use

my age 37 i do medium workout i just want to know what suppliment should i take so that my body dont get fatigue and also want to increase size of my muscles and strengthen them - See more at: http://connect.healthkart.com/questions/which-suppliment-should-i-use#sthash.uMk2676L.dpuf
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NISHANT's picture
Posted by
Aug 31, 2015

Hi..

Age is not the only criteria for suggesting supplement. We also require your detailed routine pattern to guide you in a better manner. You can click on the below provided link for the proper consultation on diet , supplementation and training. http://consult.healthkart.com/?utm_source=website&utm_medium=link

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Puneet's picture
Posted by
Aug 31, 2015

Scaranjeet,

I would suggest you supplement with Whey protein (morning and after the gym) and BCAA (1 scoop during your workout)

Thanks!

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vishantkumar2012@gmail.com's picture
Posted by
Sep 01, 2015
Take whey protein and creatin or bcaa a
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