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Sep 16, 2017

Which whey protein is best for getting lean body or for fat loss

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Posted by
Sep 19, 2017

Hi

Use Whey protein isolate post workout, You can also usr BCAA as an intra workout, along with high protein diet like lean chicken, egg whites, legumes and pulses. For good fats consume nuts and seed like flaxseed, sunflower seeds, almonds etc.

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