hii i m suresh my age 23 year, my wieght 63kg and my hight 6ft
Category:
Wieght gain
- By Kritika Manchanda Jan 16, 2019By Kritika Manchanda Dec 28, 2018By Kritika Manchanda Dec 18, 2018By Kritika Manchanda Dec 13, 2018
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Hi Suresh,
As per height your ideal weight should be around 80kg. So will siggest you to take 3 hourly because diet matters alot for bodybuilding, do proper workout, have Muscleblaze Mass gainer XXL 6scoops (2 scoop early in the morning with milk/water, 2 scoop post workout with water and 2 scoop before bed with milk/water). I am sure you get better result.
Thanks!