hii i m suresh my age 23 year, my wieght 63kg and my hight 6ft
Category:
Wieght gain
- By latika May 23, 2018By latika May 7, 2018By Kritika Manchanda Apr 17, 2018By Mobiefit Apr 10, 2018
About Healthkart: HealthKart.com is India's largest online health & fitness store for men and women. Shop online from the latest collections of health, fitness and similar products featuring the best brands.
1 Answers Sort by:
Hi Suresh,
As per height your ideal weight should be around 80kg. So will siggest you to take 3 hourly because diet matters alot for bodybuilding, do proper workout, have Muscleblaze Mass gainer XXL 6scoops (2 scoop early in the morning with milk/water, 2 scoop post workout with water and 2 scoop before bed with milk/water). I am sure you get better result.
Thanks!