{"id":11691,"date":"2017-05-01T09:46:55","date_gmt":"2017-05-01T09:46:55","guid":{"rendered":"http:\/\/localhost\/hk-blog\/infographic\/common-causes-of-water-retention-iid-5948\/"},"modified":"2026-01-29T11:22:55","modified_gmt":"2026-01-29T05:52:55","slug":"common-causes-of-water-retention-iid-5948","status":"publish","type":"infographic","link":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/","title":{"rendered":"Common Causes Of Water Retention"},"content":{"rendered":"

Image Source: www.homeremediesa2z.com<\/em><\/u><\/p>\n

Life-Saving Uses of Garlic: Healing the Heart<\/strong><\/h3>\n

Who doesn\u2019t want a healthy heart? After all, healthy heart is the key to a happy life. Include garlic in your daily intake for a healthy heart.<\/p>\n

The root cause of most heart diseases and strokes is high blood pressure and high cholesterol.\u00a0Taking garlic helps reduce blood pressure and regulate high levels of cholesterol. It is also beneficial in improving blood circulation and purification.
\nGarlic is known to contain enzymes that aid in lipid synthesis and increase antioxidant status. Thus with a lower cholesterol<\/span><\/a>, it is easier for the blood to circulate through hardened arteries, keeping the heart risk levels on the lower side.<\/p>\n

Garlic Benefits for Men: Testosterone Booster<\/strong><\/h3>\n

Talking about being a testosterone booster, a study saw increased levels of testosterone in rats after they had garlic cloves. Dietary supplementation with garlic may alter hormones associated with protein anabolism by increasing testicular testosterone.
\nBoosted testosterone levels can immensely help in increasing the performance level and exercise capacity before an athletic practice or a fitness workout or even a sports play.
\nGarlic was one of the earliest \u201cperformance enhancing\u201d substances.\u00a0Most garlic supplements are made from fresh or frozen-dried garlic. Garlic oil & aged garlic extracts too are used. A typical dosage depends on the form of the garlic you\u2019re using.
\nGarlic can improve physical performance in lab animals and people with heart disease, but benefits in healthy people are not yet conclusive.<\/p>\n","protected":false},"author":75,"featured_media":6987,"comment_status":"closed","ping_status":"closed","template":"","infographic_tag":[],"class_list":{"0":"post-11691","1":"infographic","2":"type-infographic","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"\nCommon Causes Of Water Retention<\/title>\n<meta name=\"description\" content=\"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Common Causes Of Water Retention\" \/>\n<meta property=\"og:description\" content=\"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthKart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthkart\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-29T05:52:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"2796\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/\",\"url\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/\",\"name\":\"Common Causes Of Water Retention\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png\",\"datePublished\":\"2017-05-01T09:46:55+00:00\",\"dateModified\":\"2026-01-29T05:52:55+00:00\",\"description\":\"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png\",\"width\":600,\"height\":2796},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthkart.com\/connect\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Infographics\",\"item\":\"https:\/\/www.healthkart.com\/connect\/infographic\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Common Causes Of Water Retention\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"name\":\"HealthKart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\",\"name\":\"Healthkart\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"width\":179,\"height\":44,\"caption\":\"Healthkart\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthkart\",\"https:\/\/x.com\/Healthkart\",\"https:\/\/www.instagram.com\/healthkart\",\"https:\/\/pinterest.com\/healthkart\",\"https:\/\/www.youtube.com\/healthkart\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Common Causes Of Water Retention","description":"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Common Causes Of Water Retention","og_description":"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.","og_url":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/","og_site_name":"HealthKart","article_publisher":"https:\/\/www.facebook.com\/healthkart","article_modified_time":"2026-01-29T05:52:55+00:00","og_image":[{"width":600,"height":2796,"url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@Healthkart","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/","url":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/","name":"Common Causes Of Water Retention","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage"},"thumbnailUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png","datePublished":"2017-05-01T09:46:55+00:00","dateModified":"2026-01-29T05:52:55+00:00","description":"If you know the causes of water retention, you probably can save your heart from various diseases. To know the reason behind water retention, read this blog.","breadcrumb":{"@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#primaryimage","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/water-retention-1.png","width":600,"height":2796},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthkart.com\/connect\/infographic\/common-causes-of-water-retention-iid-5948\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthkart.com\/connect\/"},{"@type":"ListItem","position":2,"name":"Infographics","item":"https:\/\/www.healthkart.com\/connect\/infographic\/"},{"@type":"ListItem","position":3,"name":"Common Causes Of Water Retention"}]},{"@type":"WebSite","@id":"https:\/\/www.healthkart.com\/connect\/#website","url":"https:\/\/www.healthkart.com\/connect\/","name":"HealthKart","description":"","publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthkart.com\/connect\/#organization","name":"Healthkart","url":"https:\/\/www.healthkart.com\/connect\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","width":179,"height":44,"caption":"Healthkart"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthkart","https:\/\/x.com\/Healthkart","https:\/\/www.instagram.com\/healthkart","https:\/\/pinterest.com\/healthkart","https:\/\/www.youtube.com\/healthkart"]}]}},"_links":{"self":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/infographic\/11691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/infographic"}],"about":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/types\/infographic"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/comments?post=11691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media\/6987"}],"wp:attachment":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media?parent=11691"}],"wp:term":[{"taxonomy":"infographic_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/infographic_tag?post=11691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}