{"id":11164,"date":"2016-05-03T10:48:13","date_gmt":"2016-05-03T10:48:13","guid":{"rendered":"http:\/\/localhost\/hk-blog\/best-chests-in-the-bodybuilding-world-bid-4368\/"},"modified":"2024-02-28T12:37:56","modified_gmt":"2024-02-28T07:07:56","slug":"best-chests-in-the-bodybuilding-world-bid-4368","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/","title":{"rendered":"Best Chests in the Bodybuilding World"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/#5_Markus_Ruhl\" >5. Markus Ruhl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/#4_Ronnie_Coleman\" >4. Ronnie Coleman<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/#3_Lou_Ferrigno\" >3. Lou Ferrigno<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/#2_Franco_Columbu\" >2. Franco Columbu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/best-chests-in-the-bodybuilding-world\/bid-4368\/#1_Arnold_Schwarzenegger\" >1. Arnold Schwarzenegger<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"5_Markus_Ruhl\"><\/span><strong>5. Markus Ruhl<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/1_3.png\" \/><\/div>\n<\/div>\n<\/div>\n<p>Markus was a true mass monster and gave the term MASSthetics due homage. What we need to understand about this freak of nature is that his upper chest\u00a0was touching his neck! That is beyond crazy. For size alone, this guy stands near the top, only beaten by our next bodybuilder.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Ronnie_Coleman\"><\/span><strong>4. Ronnie Coleman<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/2_1.png\" \/><\/div>\n<\/div>\n<\/div>\n<p>This should hardly come as a surprise by now that Ronnie Coleman had one of the very best chest&#8217;s in the history of <a style=\"color: #25ade3!important;\" href=\"https:\/\/www.healthkart.com\/nutrition?navKey=CP-nut&amp;itracker=w:hkconnect|;p:inter-linking|;\"><span style=\"color: #0000cd;\">bodybuilding<\/span><\/a>. That usually happens when you start bench pressing with 200 pound dumbells. Because when it comes to King Ron, it&#8217;s &#8216;Lightweight Baby!&#8217; King Ron undoubtedly had\u00a0the\u00a0biggest chest in the world.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Lou_Ferrigno\"><\/span><strong>3. Lou Ferrigno<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/3_1.png\" \/><\/div>\n<\/div>\n<\/div>\n<p>There&#8217;s a reason this man was supposed to beat Arnold in the Olympia but got psyched out by the Oak. That reason is that Lou Ferrigno has a crazy chest to go along with those massive lats and unbelievable arms. Lou is so badass that he actually played Hercules and the Hulk! Want to build a chest like the Hulk himself? Lou always advocated\u00a0<a style=\"line-height: 20.8px;\" href=\"https:\/\/www.healthkart.com\/nutrition\/sports-nutrition\/proteins?navKey=SCT-snt-pt&amp;itracker=w:hkconnect|;p:inter-linking|;\"><span style=\"color: #0000cd;\">protein supplements<\/span><\/a>\u00a0as a part of his regime.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Franco_Columbu\"><\/span><strong>2. Franco Columbu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/4_0.png\" \/><\/div>\n<\/div>\n<\/div>\n<p>Besides being Arnold&#8217;s training buddy, Franco had a split in his chest in the middle that no one else had in that era. For that alone, we think that chest\u00a0deserves to be on top of the\u00a0best chest in bodybuilding\u00a0list. Furthermore, Franco was crazy strong and deadlifted 750 pounds.\u00a0No wonder then, that he pulled a car with his bare hands in Pumping Iron!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Arnold_Schwarzenegger\"><\/span><strong>1. Arnold Schwarzenegger<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/5.png\" \/><\/div>\n<\/div>\n<\/div>\n<p>Last, but surely not the least is the Oak. While making this list, we were not only emphasizing size but also symmetry and definiton. Arnie not only had\u00a0the\u00a0best chest in the world\u00a0but also possibly the\u00a0best chest in history. The Oak&#8217;s\u00a0<a style=\"color: #25ade3!important;\" href=\"https:\/\/connect.healthkart.com\/top-5-exercises-to-build-an-enormous-chest\/bid-4411\"><span style=\"color: #0000cd;\">best exercises to build a huge chest<\/span><\/a> include\u00a0variations of bench press and emphasis on dumbell fly&#8217;s which he said not only expanded the ribcage but also caused a great stretch\u00a0to your chest muscle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5. Markus Ruhl Markus was a true mass monster and gave the term MASSthetics due homage. What we need to understand about this freak of nature is that his upper chest\u00a0was touching his neck! That is beyond crazy. For size alone, this guy stands near the top, only beaten by our next bodybuilder. 4. Ronnie [&hellip;]<\/p>\n","protected":false},"author":45,"featured_media":15364,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[22,118],"tags":[],"secondary_tag":[35,109],"class_list":{"0":"post-11164","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bodybuilding","8":"category-celebrity","9":"secondary_tag-exercise","10":"secondary_tag-motivation","11":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Chests in the Bodybuilding World - Healthkart<\/title>\n<meta name=\"description\" content=\"The bigger chests in the bodybuilding world is a buzz. 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