{"id":11231,"date":"2015-11-04T12:57:24","date_gmt":"2015-11-04T12:57:24","guid":{"rendered":"http:\/\/localhost\/hk-blog\/?p=11231"},"modified":"2024-08-01T16:46:47","modified_gmt":"2024-08-01T11:16:47","slug":"best-pre-workout-supplements-of-the-year-bid-4481","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/best-pre-workout-supplements-of-the-year\/bid-4481\/","title":{"rendered":"Best Pre-Workout Supplements of The Year"},"content":{"rendered":"

Is it safe to take pre-workout supplements? Yes, as long as you don’t use them for extended periods. After one finishes, take a break for a month, no stimulants like coffee or even coca-cola. As long as you’re cycling these, you’ll be fine but also remember to stay within recommended dosages because these\u00a0pre-workout energy drinks<\/span><\/a>\u00a0have caffeine.<\/p>\n

Now before you jump the gun, I know you’ll say this is my point of view and not many people will agree. I have tried every preworkout supplements\u00a0known to man so I know what I am talking about. Now that’s cleared, we will be evaluating the Top 5 preworkouts on six parameters, out of 10. A preworkout supplement is first and foremost supposed to give you energy and mental focus. The pump\u00a0is a good indicator that the said preworkout supplement is working and is a wonderful feeling in the gym, even according to Arnold!\u00a0The crash aspect of a preworkout is equally important. Because preworkout supps are high in stimulants you need to make sure you’re not crashing in the squat rack after consuming them!<\/p>\n

Taste is secondary but then again, a supplement needs to be humanly ingestable for consumption. And because every gym-goer knows bodybuilding supplements<\/span><\/a> are\u00a0expensive, a supplement needs to be value for money. i.e. worth every single rupee you shell out. So get ready for our take on the\u00a0best pre-workout supplements<\/a><\/span>!<\/p>\n

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  1. Energy- 6\/10<\/li>\n
  2. Mental Focus- 4\/10<\/li>\n
  3. Pump- 3\/10<\/li>\n
  4. Taste- 9.5\/10<\/li>\n
  5. Crash- 9\/10<\/li>\n
  6. Value for money- 4\/10<\/li>\n<\/ol>\n

    C-4 is hands down the most delicious preworkout supplement of all time. Period. With flavours like Blue Raspberry, Pina Colada and Watermelon, you just can’t go wrong. The only problem? Not enough energy. You need to take at least 2-3 scoops to feel a kick and because of this the value for money also suffers. I didn’t feel any pump during the workout but taking 2 scoops will ensure you take enough Beta-Alanine, a well known\u00a0preworkout ingredient,\u00a0for you to feel tingling sensation throughout your workout. That can be bad for concentration so don’t expect tunnel vision or superhuman focus with this preworkout. The good news however, is that there is no chance of you crashing on this because it’s quite weak.<\/p>\n

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