{"id":11236,"date":"2016-05-17T08:12:22","date_gmt":"2016-05-17T08:12:22","guid":{"rendered":"http:\/\/localhost\/hk-blog\/caffeine-explained-everything-you-always-wanted-to-know-bid-4499\/"},"modified":"2026-01-28T15:06:54","modified_gmt":"2026-01-28T09:36:54","slug":"caffeine-explained-everything-you-always-wanted-to-know-bid-4499","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/caffeine-explained-everything-you-always-wanted-to-know\/bid-4499\/","title":{"rendered":"Caffeine Explained: Everything You Always Wanted to Know<\/strong>"},"content":{"rendered":"\r\n

Everyone has their favourite beverage, some like coffee, while some simply adore their morning tea. While their tastes might differ, the presence of caffeine remains the same. Let\u2019s understand what exactly caffeine is!<\/p>\r\n\r\n\r\n\r\n

Who doesn\u2019t like to have their daily pick me up drink to lift their spirits and prepare them for a hectic day ahead. But do you know the amount of caffeine your favourite drink contains? A cup of freshly brewed coffee, ice cold soft drink, a hot cup of aromatic tea or your favourite energy drink, one thing that\u2019s common across all of them is their core ingredient i.e. caffeine.<\/p>\r\n\r\n\r\n\r\n

People across the globe have been enjoying beverages and food items containing caffeine for a very long time, which has made it one of the most studied ingredients in food science. Despite all the misperceptions and misconceptions, caffeine still remains a steady ingredient in at least almost all the beverages that people love to gorge on. To help you understand what is caffeine, we bring you some science based information about health, that will not all answer all your ifs and buts but will also help you understand caffeine effects on health.<\/p>\r\n\r\n

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