{"id":11625,"date":"2017-03-07T18:00:28","date_gmt":"2017-03-07T18:00:28","guid":{"rendered":"http:\/\/localhost\/hk-blog\/from-100kgs-to-48kgs-a-journey-of-dedication-bid-5787\/"},"modified":"2026-01-28T10:55:18","modified_gmt":"2026-01-28T05:25:18","slug":"from-100kgs-to-48kgs-a-journey-of-dedication-bid-5787","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/from-100kgs-to-48kgs-a-journey-of-dedication\/bid-5787\/","title":{"rendered":"From 100kgs to 48kgs: A Journey Of Dedication"},"content":{"rendered":"

Being overweight is nothing less than a sin in our society and if that overweight tag is attached to a girl, then things become all the more complicated. The whole society starts looking at her from an entirely different perspective, she remains a center of many jokes, criticism and of course a lot of unwanted \u2018gyaan\u2019 that people share for getting back \u2018in shape\u2019.<\/p>\n

Everyone who is even slightly overweight would at least once in their would try to shed the extra kilos. While some fail in their expedition and some manage to reach a so-called respectable number on weighing, there are some who completely transform themselves from \u2018flab to fit\u2019 with their immense dedication, hard work, and zeal to silence those who made fun of them.<\/p>\n

Elmma Zobary is a living motivation for all those girls who face criticism for not being in shape. Her journey from being 100kgs at the tender age of 19 to being 48kgs at 22 is truly inspiring take of dedication. Here is her story in her very own words.<\/p>\n

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I don\u2019t know if my story is inspiring one, but for sure it is aspiring one. I do not take appreciation for losing 51kgs or going from flab to fab, instead I take pride in my transition from an aimless overweight teenager to a passionate and ambitious fitness professional, who is now motivating many of my likes to meet their weight loss goals.<\/em><\/p>\n

\u00a0My weight loss journey began when my sisters Iram Faraz Ahmed and \u00a0Zeyb Zubairy literally dragged me to the gym and made me realize how badly I need to lose weight, and I was just 19 at that time. Initially, I was pretty certain that would quit within a day or two, but the results that I witnessed in my very first week at the gym didn\u2019t allow me to take a back step from my goal. Since that time, there has not been even a single day when I would have lost my motivation or thought of giving up. I successfully lost 21kgs during my first 3 months at the gym, but I would not call the journey an easier one.<\/em><\/p>\n

Then came a time when my weight got stagnant and no workout worked in my favor. It seemed like my weighing machine is stuck at one number and has decided not to move from there. I tried every possible thing, but there were no results. I belong to a very small town where there were not enough qualified trainers to help me achieve what I want. There was an instance I clearly remember when I reached the mark of 59kgs a self-proclaimed fitness expert advised me to regain and reach 67kgs. His evaluation shattered me into pieces as it took a lot of dedication and hard work from my end to reach that mark and I wasn\u2019t willing to do something with my body which I wasn\u2019t sure of.\u00a0<\/em><\/p>\n

This particular incident helped me find the ultimate goal of my life and for that I do not wish to remain deprived of adequate training and guidance. The same year I took my NCSF(National Council Of Strength and Fitness) certification and went to California to attend professional workshops on workout\/fitness and training.\u00a0<\/em><\/p>\n

Today, I am a certified fitness trainer as per the American guidelines and preparing to further my knowledge in the field in coming months. Now, I aspire to spread as much knowledge about fitness as I can. Those who think sweating in gym for hours or starving yourself to death will yield results are wrong.\u00a0<\/em><\/p>\n

Healthy weight loss is a pure game of workout + diet, then only you can achieve your goals. Remember, whatever you do, do it for yourself and not for anyone else. It\u2019s your body and its up to you to decide how you want it to be!<\/em><\/p>\n<\/blockquote>\n

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Now that’s really inspiring for all the ladies out there willing to lose weight. If the story is not enough for you to get started, we also have Elmma\u2019s weight loss and workout plan to help you take your first step towards fitness.<\/p>\n

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