{"id":11702,"date":"2017-05-09T06:09:30","date_gmt":"2017-05-09T06:09:30","guid":{"rendered":"http:\/\/localhost\/hk-blog\/get-inspired-a-teenagers-journey-from-being-fat-to-fit-bid-5970\/"},"modified":"2024-03-13T12:41:02","modified_gmt":"2024-03-13T07:11:02","slug":"get-inspired-a-teenagers-journey-from-being-fat-to-fit-bid-5970","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/get-inspired-a-teenagers-journey-from-being-fat-to-fit\/bid-5970\/","title":{"rendered":"Get Inspired: A Teenager\u2019s Journey From Being Fat To Fit"},"content":{"rendered":"

What should be an ideal life for a teenager? They think eating out, hanging out with friends, watching movies and of course, studies is what makes most of their life. But, what happens when a teenager fails to look after his eating habits, his activity levels and most importantly his weight? They often end up being obese, generally facing flak from people around and lacking the motivation to get back in shape to have a healthier future. While this is the story of most of the teenagers in our country today, there are some who took their obesity as a challenge and decided to change their life for good.<\/p>\n

Mrinal Goel, was no different from being a regular overweight teenager spending most of his time eating junk food and lazying around at home. Until one day, he realized how he is making his body suffer. He took up this challenge and transformed himself from being 122kgs to 75kgs in a year.<\/p>\n

Here is a quick round up with Mrinal Goel on how he transformed himself from being a 122kgs heavyweight to 75kgs heartthrob.<\/p>\n

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