{"id":11851,"date":"2017-12-20T07:02:52","date_gmt":"2017-12-20T07:02:52","guid":{"rendered":"http:\/\/localhost\/hk-blog\/6-protein-rich-dessert-recipes-for-christmas-bid-6776\/"},"modified":"2026-01-28T15:05:22","modified_gmt":"2026-01-28T09:35:22","slug":"6-protein-rich-dessert-recipes-for-christmas-bid-6776","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/","title":{"rendered":"6 Protein Rich Dessert Recipes for Christmas"},"content":{"rendered":"<p class=\"rtejustify\">Christmas is round the corner which means celebrations will be in full swing for everyone baring the age. For foodies, this is the best time to brush up their cooking skills and would be busy in learning how to make exotic dessert or sweets to increase the merriment.\u00a0While churning out new recipes and experimenting with the existing one is good, the one thing that we often overlook during such occasions is our workout and diet. Whether you agree or not, festivals take our diet plans for a toss and we end up piling kilos just for indulging in some sinful Christmas cake, cookie or pastry. But, ignoring the delicacies during celebrations should be an ideal situation? Definitely not!<\/p>\n<p class=\"rtejustify\">Why deprive yourself of some happiness when you can easily make this delightful happiness healthy as well. Today we will tell you some amazing high protein dessert recipes that can add healthy quotient to your celebrations without altering the taste factor or playing around with your weighing scale. These recipes are ideal for those looking on a weight loss for new year party or on a strict workout regimen for six pack abs before the summers. If you do not know that sweets and <strong><a href=\"https:\/\/www.healthkart.com\/nutrition\/sports-nutrition\/proteins\/whey-proteins?navKey=SCT-snt-pt-wp\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">proteins<\/span><\/a><\/strong> can go hand to hand, than let us take you on a trail of protein rich dessert recipes to make your Christmas merrier.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#Protein_Rich_Dessert_Recipes\" >Protein Rich Dessert Recipes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#1_Peanut_Butter_Cups\" >1. Peanut Butter Cups<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#2_Protein_Pancakes\" >2. Protein Pancakes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#3_Plum_Protein_Cake_Bars\" >3. Plum Protein Cake Bars<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#4_Pumpkin_Pancakes_with_High_Protein\" >4. Pumpkin Pancakes with High Protein<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#5_Pumpkin_Tofu_Protein_Pudding\" >5. Pumpkin &amp; Tofu Protein\u00a0Pudding<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/6-protein-rich-dessert-recipes-for-christmas\/bid-6776\/#6_Chocolate_Chip_Cookie_Dough_Protein_Bars\" >6. Chocolate Chip Cookie Dough Protein Bars<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"Protein_Rich_Dessert_Recipes\"><\/span><span style=\"font-size: 20px;\"><strong>Protein Rich Dessert Recipes<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"1_Peanut_Butter_Cups\"><\/span><span style=\"font-size: 18px;\"><strong>1. Peanut Butter Cups<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">Who does not like peanut butter? Well everyone does actually and often use it as their comfort food. Why not make a healthy dessert snack using your favorite peanut butter with addition of protein powder to keep it less on fat. It is very easy to prepare and gets ready in very less time also.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 590px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/peanut_butter_cups.jpg&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source:\u00a0pgeveryday.com<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. Quarter cup of coconut oil<\/div>\n<div class=\"rtejustify\">b. Honey 2 tablespoon<\/div>\n<div class=\"rtejustify\">c. 2 table spoon of <strong><a href=\"https:\/\/www.healthkart.com\/sv\/muscleblaze-whey-isolate\/SP-18236\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">chocolate protein powder<\/span><\/a><\/strong><\/div>\n<div class=\"rtejustify\">d. 2 tablespoon of cocoa powder<\/div>\n<div class=\"rtejustify\">e. 2 tablespoon of peanut butter<\/div>\n<div class=\"rtejustify\">f. Cooking spray<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Get the mini muffin tin and then prepare it by spraying cooking spray.<\/div>\n<div class=\"rtejustify\">2. Take a small pan to melt the coconut oil and then mix it well with honey.<\/div>\n<div class=\"rtejustify\">3. Next mix the cocoa powder and protein powder in an even manner. Mix both dry ingredients with coconut oil and honey concoction<\/div>\n<div class=\"rtejustify\">4. Now take 1 tablespoon of this mixture and fill quarter of muffin tins and place it in the freezer. Make sure to stir well while filling the muffin tins.<\/div>\n<div class=\"rtejustify\">5. Wait for the bottom layer to freeze and then fill the middle layer with peanut butter as smooth as possible.<\/div>\n<div class=\"rtejustify\">6. Now the last thing to add is the chocolate mixture prepared on the top of the muffin and then keep it in the freezer for 3 hours.<\/div>\n<div class=\"rtejustify\">7. Your muffin is ready to be served with rich protein.<\/div>\n<div class=\"rtejustify\"><\/div>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"2_Protein_Pancakes\"><\/span><span style=\"font-size: 18px;\"><strong>2. Protein Pancakes<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">Pancake has always been an important part of your morning routine as it is best to start your day. But what if you get the delicious pancake that is rich in protein as well? This healthy recipe of protein pancakes is excellent to ring in the Christmas morning. Trust me, it will take very less time to prepare and will leave you fully satisfied while serving it to your loved ones.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 600px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/protein_pancakes.jpg&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source:\u00a0www.digitalmuscle.com<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. 2 scoops of <strong><a href=\"https:\/\/www.healthkart.com\/sv\/muscleblaze-whey-gold-protein\/SP-42838?navKey=VRNT-79158\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">protein powder with mocha flavor<\/span><\/a><\/strong><\/div>\n<div class=\"rtejustify\">b. 8 tablespoon of ground flax seeds<\/div>\n<div class=\"rtejustify\">c. 4 cups of almond milk<\/div>\n<div class=\"rtejustify\">d. 2 tablespoon of rum extract<\/div>\n<div class=\"rtejustify\">e. 2 cups of flour<\/div>\n<div class=\"rtejustify\">f. 4 tablespoon of cocoa powder<\/div>\n<div class=\"rtejustify\">g. 1 tablespoon of Espresso Powder<\/div>\n<div class=\"rtejustify\">h. 4 tablespoon Baking powder<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>For Cream<\/strong><\/div>\n<div class=\"rtejustify\">a. Yogurt 3 cups<\/div>\n<div class=\"rtejustify\">b. 2 tablespoon of Stevia Extract<\/div>\n<div class=\"rtejustify\">c. Non-stick Spray<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Toppings<\/strong><\/div>\n<div class=\"rtejustify\">a. Chocolate Syrup (sugar free or not as your choice)<\/div>\n<div class=\"rtejustify\">b. Strawberries<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Take a small bowl, mix ground flax seeds, rum extract and almond milk. Make sure the mix is stirred nicely.<\/div>\n<div class=\"rtejustify\">2. Keep the mixture aside for some time to get it thick.<\/div>\n<div class=\"rtejustify\">3. Mix all the dry ingredients in a big bowl nicely without any lumps.<\/div>\n<div class=\"rtejustify\">4. Combine the dry mixture with liquid flax seed mixture nicely and slowly. Make sure the mixture is thick but not dry.<\/div>\n<div class=\"rtejustify\">5. Heat a pan on low heat and coat the pan with non-stick spray.<\/div>\n<div class=\"rtejustify\">6. Add pancake batter to the pan around one third cup at a time.<\/div>\n<div class=\"rtejustify\">7. Cook the pancake by covering it with a lid for some time till the edges of the pancake does not look like firm. Flip the side and then cook for some more time. Repeat the same procedure for remaining batter.<\/div>\n<div class=\"rtejustify\">8. Now mix the yogurt and sweetener nicely.<\/div>\n<div class=\"rtejustify\">9. Top up the pancake with yogurt mix and chocolate syrup. You can also add strawberries on top of it.<\/div>\n<div class=\"rtejustify\"><\/div>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"3_Plum_Protein_Cake_Bars\"><\/span><span style=\"font-size: 18px;\"><strong>3. Plum Protein Cake Bars<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">Chocolate plum cake bars will be your favorite dessert every time you are craving for some sweet and can indulge them without thinking about its side effects on your weighing scale.. These plum cake bars are made using rich protein powder which makes them extremely healthy and tasty. Today we will tell you how a protein rich plum cake bars can be made easily at your home.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 600px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/plum_protein_cake_bars.jpg&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source:\u00a0irepo.primecp.com<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. 1 cup of oat flour<\/div>\n<div class=\"rtejustify\">b. Quarter cup of almond flour<\/div>\n<div class=\"rtejustify\">c. 4 <strong><a href=\"https:\/\/connect.healthkart.com\/brown-eggs-vs-white-eggs-what-is-the-difference\/bid-6739\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">egg whites<\/span><\/a><\/strong><\/div>\n<div class=\"rtejustify\">d. Chocolate protein powder around 2 scoops<\/div>\n<div class=\"rtejustify\">e. Quarter cup of sweetener<\/div>\n<div class=\"rtejustify\">f. Half tablespoon of baking powder<\/div>\n<div class=\"rtejustify\">g. 150 gram of sugar free jam<\/div>\n<div class=\"rtejustify\">h. 3 tablespoon of raw cocoa powder<\/div>\n<div class=\"rtejustify\">i. Quarter tablespoon of salt<\/div>\n<div class=\"rtejustify\">j. 3 tablespoon of dark chocolate chips<\/div>\n<div class=\"rtejustify\">k. 2 plums<\/div>\n<div class=\"rtejustify\">l. Skim milk<\/div>\n<div class=\"rtejustify\">m. Fat free Greek yogurt<\/div>\n<div class=\"rtejustify\">n. Sunflower seeds<\/div>\n<div class=\"rtejustify\">o. Orange Chocolate Chips (3 tablespoon)<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Prepare a baking form of your choice and put a sheet of baking paper into it. Now heat the oven to 180 degrees.<\/div>\n<div class=\"rtejustify\">2. Cut the plums in small pieces or cubes<\/div>\n<div class=\"rtejustify\">3. Mix egg whites, sweetener, and salt and whisk till they are mixed nicely. Now add skim milk, yogurt and jam in this mixture and stir it nicely.<\/div>\n<div class=\"rtejustify\">4. Mix all dry ingredients nicely and evenly.<\/div>\n<div class=\"rtejustify\">5. Mix dry and wet mixtures together to form a batter without lumps.<\/div>\n<div class=\"rtejustify\">6. Stir in cube plums, dark chocolate chips and sunflower seeds nicely.<\/div>\n<div class=\"rtejustify\">7. Pour the mixtures into the dish and then bake it for around 30 minutes.<\/div>\n<div class=\"rtejustify\">8. Keep it aside for some time and then sprinkle Orange Chocolate chips on top of it.<\/div>\n<div class=\"rtejustify\"><\/div>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"4_Pumpkin_Pancakes_with_High_Protein\"><\/span><span style=\"font-size: 18px;\"><strong>4. Pumpkin Pancakes with High Protein<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">Pancakes are always the best part of the meal and if you can add the protein quotient to it then there is nothing a health freak could ever ask for. The best part of these pancakes is that you can prepare it by yourself and try to impress your friends or loved ones by calling them for a house party.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 600px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/pumpkin_pancakes_with_high_protein.jpg&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source:\u00a0fredricky.com<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. Half cup of pumpkin puree<\/div>\n<div class=\"rtejustify\">b. 2 large pastured eggs<\/div>\n<div class=\"rtejustify\">c. Almond milk<\/div>\n<div class=\"rtejustify\">d. 1 tablespoon coconut oil<\/div>\n<div class=\"rtejustify\">e. <strong><a href=\"https:\/\/www.healthkart.com\/health-food-n-drinks\/apple-cider-vinegar?navKey=SCT-hfd-drnk-acv\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">Apple cider vinegar<\/span><\/a><\/strong> half tablespoon<\/div>\n<div class=\"rtejustify\">f. 1 cup of almond flour<\/div>\n<div class=\"rtejustify\">g. Flax seeds Quarter cup<\/div>\n<div class=\"rtejustify\">h. Half tablespoon of pumpkin pie spice<\/div>\n<div class=\"rtejustify\">i. Quarter table spoon of baking soda<\/div>\n<div class=\"rtejustify\">j. Maple syrup<\/div>\n<div class=\"rtejustify\">k. Toasted walnuts<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Heat the barbeque to around 300 degrees.<\/div>\n<div class=\"rtejustify\">2. Mix pumpkin pie, egg whites, coconut oil, almond milk, cider vinegar in a bowl. Mix almond flour, <strong><a href=\"https:\/\/connect.healthkart.com\/6-flaxseed-benefits-for-a-healthy-life\/bid-5931\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">flax<\/span><\/a><\/strong>, baking soda and stir it nicely to make a thick batter.<\/div>\n<div class=\"rtejustify\">3. Oil the barbeque lightly with coconut oil. Fill the barbeque with the batter and cook it on one side till it gets brown in color.<\/div>\n<div class=\"rtejustify\">4. Fill the top of the cake with pure maple syrup and toasted walnuts.<\/div>\n<div class=\"rtejustify\"><\/div>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"5_Pumpkin_Tofu_Protein_Pudding\"><\/span><span style=\"font-size: 18px;\"><strong>5. Pumpkin &amp; Tofu Protein\u00a0Pudding<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">Hearing the word pudding only makes your mouth to water more than usual and when you can prepare delicious and healthy pudding in your home then why you want to spend money on buying one from the market. Moreover, when you are preparing by yourself then you can add needed amount of protein supplements to make it even healthier.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 600px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/pumpkin_&amp;_tofu_protein_pudding.png&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source: Pinterest<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. 2 Cups of Pumpkin puree<\/div>\n<div class=\"rtejustify\">b. Quarter cup of vanilla milk without sweetener<\/div>\n<div class=\"rtejustify\">c. A tablespoon of <strong><a href=\"https:\/\/www.healthkart.com\/sv\/healthkart-protein\/SP-39875?navKey=VRNT-78511\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">vanilla protein powder<\/span><\/a><\/strong><\/div>\n<div class=\"rtejustify\">d. Roasted Almond butter around 2 tablespoon.<\/div>\n<div class=\"rtejustify\">e. 2 tablespoon of sweetener preferably English Toffee flavor<\/div>\n<div class=\"rtejustify\">f. Maple flavor around 2 tablespoon<\/div>\n<div class=\"rtejustify\">g. Pumpkin pie spice around 1 tablespoon<\/div>\n<div class=\"rtejustify\">h. Salt as per taste<\/div>\n<div class=\"rtejustify\">i. Organic firm Tofu<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Rinse and dry the <strong><a href=\"https:\/\/connect.healthkart.com\/tofu-vs-paneer-which-is-healthier\/bid-6670\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000cd;\">Tofu<\/span><\/a><\/strong> nicely, ensure it is completely dry. Now put the tofu in the blender to mix it nicely.<\/div>\n<div class=\"rtejustify\">2. Take all the ingredients and put it them with tofu in the blender and mix it nicely. You can add sweetener and salt as per the taste.<\/div>\n<div class=\"rtejustify\">3. Pour the mixture into serving bowls and refrigerate for some time to let it settle.<\/div>\n<div class=\"rtejustify\">4. Serve chilled<\/div>\n<div class=\"rtejustify\"><\/div>\n<h3 class=\"rtejustify\"><span class=\"ez-toc-section\" id=\"6_Chocolate_Chip_Cookie_Dough_Protein_Bars\"><\/span><span style=\"font-size: 18px;\"><strong>6. Chocolate Chip Cookie Dough Protein Bars<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rtejustify\">What if you can make dough bars without any baking? It would be great right? Yes today we will discuss about dough bars which are full of proteins and can be prepared simply at home. The best part of these cookies is that it can be stored for around a week in tight containers or can be kept for a month at least if kept in freezers.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><img decoding=\"async\" style=\"height: 400px; width: 600px;\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/12\/chocolate_chip_cookie_dough_protein_bars.jpg&quot;\" alt=\"\" \/><br \/>\n<u><em>Image Source:\u00a0i1.wp.com\/www.thebalancedberry.com<\/em><\/u><\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Ingredients<\/strong><\/div>\n<div class=\"rtejustify\">a. Coconut flour around 6 tablespoon<\/div>\n<div class=\"rtejustify\">b. Protein powder around 6 tablespoon<\/div>\n<div class=\"rtejustify\">c. Salt as per taste<\/div>\n<div class=\"rtejustify\">d. Melted coconut oil around half tablespoon<\/div>\n<div class=\"rtejustify\">e. Vanilla almond milk without sweet around 9 tablespoon<\/div>\n<div class=\"rtejustify\">f. 1 and half tablespoon of vanilla extract<\/div>\n<div class=\"rtejustify\">g. 3 tablespoon of Truvia<\/div>\n<div class=\"rtejustify\">h. Sweet leaf powdered sweetener around 2 tablespoon<\/div>\n<div class=\"rtejustify\">i. Chocolate chips around 2 tablespoon<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\"><strong>Procedure<\/strong><\/div>\n<div class=\"rtejustify\">1. Prepare a loaf pan with aluminum paper or parchment paper.<\/div>\n<div class=\"rtejustify\">2. Take a small bowl and mix all the dry ingredients like coconut flour, protein powder and salt. Keep the mixture separate.<\/div>\n<div class=\"rtejustify\">3. Take another bowl and mix coconut oil, almond milk and vanilla mix together. Add Truvia and Sweet Leaf together unless the mixture is not completely even.\u00a0 Add the flour mixture and chocolate chips nice<br \/>\nand slowly.<\/div>\n<div class=\"rtejustify\">4. Now take the pan and pour the dough prepared and press the mixture to the bottom. Gently press the chocolate chips on the top of it. Keep this mixture for at least 2 hours.\u00a0 Then you can take out the cake and slice it into bars. Now depending on your requirement it can be store in air tight containers or in freezers.<\/div>\n<div class=\"rtejustify\"><\/div>\n<div class=\"rtejustify\">You can definitely select any other sweeteners other than Truvia and Sweet Leaf, if they not available. The only thing is the volume of sweetener may differ so you need to taste it in between to get the desired taste. However, by changing the amount of coconut flour you can always control the sweet taste of your bars.<\/div>\n<div class=\"rtejustify\"><em><strong>Above mentioned are the seven best recipes that can be followed to prepare deserts during your Christmas holidays to impress your loved ones, friends or family members.<\/strong><\/em><\/div>\n<div class=\"row\">\n<div class=\"col-12\">\n<div class=\"hk-content-image\"><img decoding=\"async\" src=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/premium protein supplements.jpg\" \/><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christmas is round the corner which means celebrations will be in full swing for everyone baring the age. For foodies, this is the best time to brush up their cooking skills and would be busy in learning how to make exotic dessert or sweets to increase the merriment.\u00a0While churning out new recipes and experimenting with [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":15532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442,464],"tags":[],"secondary_tag":[108,137],"class_list":{"0":"post-11851","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"category-high-protein-diet","9":"secondary_tag-recipes","10":"secondary_tag-supplementation","11":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>6 Protein Rich Dessert Recipes for Christmas - Healthkart<\/title>\n<meta name=\"description\" content=\"Protein rich dessert recipes add joy to your festive celebrations. 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