{"id":24095,"date":"2021-11-12T19:20:00","date_gmt":"2021-11-12T13:50:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=24095"},"modified":"2021-12-02T19:25:17","modified_gmt":"2021-12-02T13:55:17","slug":"diabetes-related-question-and-its-answers","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/","title":{"rendered":"Diabetes-Related Question And Its Answers"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#What_is_diabetes\" >What is diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#What_is_type_2_diabetes\" >What is type 2 diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#What_is_prediabetes\" >What is prediabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#What_are_the_3_most_common_symptoms_of_undiagnosed_diabetes\" >What are the 3 most common symptoms of undiagnosed diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Can_diabetes_be_cured_permanently\" >Can diabetes be cured permanently?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Is_diabetes_reversible_in_early_stages\" >Is diabetes reversible in early stages?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#How_long_can_you_have_diabetes_without_knowing\" >How long can you have diabetes without knowing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#How_can_I_naturally_beat_diabetes\" >How can I naturally beat diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#How_can_I_test_my_diabetes_at_home_without_a_machine\" >How can I test my diabetes at home without a machine?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#How_do_you_feel_when_your_blood_sugar_is_too_high\" >How do you feel when your blood sugar is too high?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Is_cows_milk_good_for_diabetic_patients\" >Is cow&#8217;s milk good for diabetic patients?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Does_staying_up_late_at_night_cause_diabetes\" >Does staying up late at night cause diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Is_there_any_relation_between_consuming_excess_sugar_and_getting_diabetes\" >Is there any relation between consuming excess sugar and getting diabetes?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/#Why_diabetes_is_called_silent_killer\" >Why diabetes is called silent killer?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_diabetes\"><\/span><strong>What is diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>According to World Health Organization, diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. In layman\u2019s language, diabetes is a dangerous disease when there is too much sugar in your blood.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_type_2_diabetes\"><\/span><strong>What is type 2 diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Type 2 diabetes is a chronic health condition in which the body doesn\u2019t produce enough insulin or resists insulin. Many people don\u2019t get the regular&nbsp;<strong>signs of diabetes<\/strong>&nbsp;like increased urination, enhanced hunger, a feeling of tiredness all the time, and blurred vision. Type 2 diabetes is the most common type of diabetes among people across the world. The two prime reasons for \u201ctype 2 diabetes\u201d are \u2013 obesity and physical inactivity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_prediabetes\"><\/span><strong>What is prediabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Prediabetes is known as \u201cborderline\u201d diabetes. It means a health condition in which the blood sugar level is high but not as high as to be\u201ctype 2\u201d diabetes. Usually, the symptoms of pre-diabetes are: peeing more than normal, feeling thirsty more, feeling tired more than normal, and having blurred vision. People who are susceptible to pre-diabetes are \u2013 those who are above 45, those who have heart disease, polycystic ovary syndrome, obesity, belly fat, high cholesterol, and those who don\u2019t exercise.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_3_most_common_symptoms_of_undiagnosed_diabetes\"><\/span><strong>What are the 3 most common symptoms of undiagnosed diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>An increase in the number of peeing, an increased thirst, and enhanced hunger are the 3 most commonly found undiagnosed <strong>diabetes symptoms<\/strong>.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_diabetes_be_cured_permanently\"><\/span><strong>Can diabetes be cured permanently?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Type 1 diabetes<\/strong>&nbsp;can never be cured permanently because it is a metabolic disorder in which the pancreas produces almost no insulin and that results in an enhanced blood sugar level. As it is an autoimmune disease, there is no permanent cure.&nbsp;<strong>Type 2 diabetes<\/strong>, on the other hand, can be controlled with a change in your diet, workout regimen, and lifestyle choices. With considerable effort, one can reach a normal blood sugar level and lead a medicine-free life.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_diabetes_reversible_in_early_stages\"><\/span><strong>Is diabetes reversible in early stages?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>In the early stages of diabetes, i.e., in the first 3-5 years, if you follow a strict diet, exercise regularly, restrict your calories, sleep well, release tensions, quit smoking and drinking, and take medicine as prescribed by the doctor, you may be able to reverse diabetes. But again this is possible for type 2 diabetes patients.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_long_can_you_have_diabetes_without_knowing\"><\/span><strong>How long can you have diabetes without knowing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Yes, it is possible that you may have diabetes and not know about it for quite some time. In type 2 diabetes, most of the affected people aren\u2019t aware of the disease due to this lack of any diabetes symptoms. From a few months to years \u2013 this unawareness may vary from person to person. But when you have the slightest doubt or when your doctor asks you to get the blood sugar test done, do not delay the process.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_naturally_beat_diabetes\"><\/span><strong>How can I naturally beat diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Once you are affected by diabetes, you can only follow the charts prepared by your doctors and nutritionists. A proper strategy will always work in your favor to beat the surged glucose levels. Adhering to simple lifestyle rules will help you recover from diabetes disease:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Eat on time<\/li><li>Count your calories<\/li><li>Never miss your medicine<\/li><li>Test blood sugar at regular intervals<\/li><li>Exercise regularly<\/li><li>Sleep in time (no late night) and sleep well (a sound sleep)<\/li><li>Quit drinking and smoking<\/li><li>Go for strength training<\/li><li>Manage carbohydrates<\/li><li>Increase fiber-rich food types<\/li><li>Go for foods with a low glycemic index<\/li><li>Opt for magnesium and chromium-rich foods<\/li><li>Do not stress out about anything<\/li><\/ul>\n\n\n\n<p>Apart from these strategies that may help you cut down your sugar levels naturally, you can also include the following types of food in your diet: &#8211;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Apple cider vinegar<\/li><li>Cinnamon<\/li><li>Fenugreek<\/li><li>Gymnema<\/li><li>Aloe Vera<\/li><li>Zinc-rich foods like legumes, seeds, or whole grains<\/li><li>Fruits and vegetables rich in fiber like pears, strawberries, avocados, apples, bananas, carrots, raspberries, beet, broccoli, banana, etc.&nbsp;<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_can_I_test_my_diabetes_at_home_without_a_machine\"><\/span><strong>How can I test my diabetes at home without a machine?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>You can opt for the traditional home glucose monitor to get your&nbsp;<strong>diabetes test<\/strong>&nbsp;done. Here, you need to prick your finger with a lancet or sharp needle and put a drop of blood on the test strip. Now, place the strip into a meter that will show your blood sugar levels. Record this result to show it to your doctor. The meters are available in a variety of forms. Some are costlier, some are bigger in size, some have better speed, and some have spoken instructions.<\/p>\n\n\n\n<p><strong>Which is worse type 1 or 2 diabetes?<\/strong><\/p>\n\n\n\n<p>There is nothing good about diseases and any form of any disease is worst than worse. Still, if both types of diabetes have to be compared then type 2 diabetes is believed to be milder than type 1. Although type 2 diabetes also brings complications in the kidney, heart, and eyes but again it is something that you can control with a changed lifestyle, following a strict diet chart, exercising regularly, and consuming medicines as prescribed by your doctor. By following these simple rules, you can soon notice a positive change in your body and might lead a medicine-free life. But that can never happen with type 1 diabetes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_do_you_feel_when_your_blood_sugar_is_too_high\"><\/span><strong>How do you feel when your blood sugar is too high?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The signs that your body shows when you have high blood sugar or the way a person feels in high blood sugar are: &#8211;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Feeling hungry often<\/li><li>Unintentional and unhealthy weight loss<\/li><li>Feeling thirsty more<\/li><li>A constant feeling of fatigue or tiredness<\/li><li>Any cuts or sores don\u2019t heal easily<\/li><li>Blurry vision<\/li><li>Lack of sleep<\/li><li>Frequent headaches<\/li><li>A tingling or numb feeling in hands and feet<\/li><li>Dry mouth<\/li><li>Peeing more than normal<\/li><li>Rapid heartbeat<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_cows_milk_good_for_diabetic_patients\"><\/span><strong>Is cow&#8217;s milk good for diabetic patients?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>No, cow\u2019s milk is not good for diabetic patients. When you have either type 1 or type 2 diabetes, you have to watch the calories and carbohydrates. In cow\u2019s milk there are carbohydrates that will break down and become sugar in your bloodstream leading to a surge in your blood sugar level. If you want to have milk, you can opt for fat-free or low-fat milk. By opting for low-fat or fat-free milk, your body can absorb the essential doses of calcium only minus any unwanted or unhealthy fat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Does_staying_up_late_at_night_cause_diabetes\"><\/span><strong>Does staying up late at night cause diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lack of proper sleep has been associated with diabetes because that causes insulin resistance. Sleep and diabetes actually go hand in hand. Due to diabetes, you may feel a loss of sleep and as you cannot sleep your diabetes level will surge. Nutritionists and doctors suggest eating right and eating on time throughout the day and if you follow them religiously, you will notice a change. And those who don\u2019t have diabetes but stay up late at night must change their lifestyle to avoid any blood sugar related issues.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_there_any_relation_between_consuming_excess_sugar_and_getting_diabetes\"><\/span><strong>Is there any relation between consuming excess sugar and getting diabetes?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Being overweight or obese or having a large waistline coupled with physical inactivity are the causes of diabetes primarily. But having said that, one cannot also ignore the fact that those who drink sugar-sweetened beverages regularly have a roughly 25% greater risk of type 2 diabetes. Also, those countries where sugar consumption is the highest have shown the highest rates of type 2 diabetes. So, if you want to avoid any <strong>early signs of diabetes<\/strong> or getting diabetic, simply avoid sweets or limit the consumption. And in case you cannot control that lure of sweet items, then work out more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_diabetes_is_called_silent_killer\"><\/span><strong>Why diabetes is called silent killer?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Diabetes refers to a health condition in which the level of sugar in the bloodstream is more than the normal limit. This often has a damaging effect on other things in the body starting from cardiovascular diseases to kidney functions, eyesight to high blood pressure. In a nutshell, once you have diabetes and you don\u2019t work towards lowering the level, there will be many other complicated issues or diseases that your body will welcome. That\u2019s the prime reason behind calling diabetes a silent killer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is diabetes? According to World Health Organization, diabetes is a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use the insulin it produces. In layman\u2019s language, diabetes is a dangerous disease when there is too much sugar in your blood. What is type [&hellip;]<\/p>\n","protected":false},"author":191,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1016],"tags":[],"secondary_tag":[],"class_list":{"0":"post-24095","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-faq","7":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Diabetes-Related Question And Its Answers &#183; HealthKart<\/title>\n<meta name=\"description\" content=\"Diabetes is a problem which needs to be attended with very seriously and all the precautuions one has to take so read all common questions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthkart.com\/connect\/diabetes-related-question-and-its-answers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Diabetes-Related Question And Its Answers &#183; 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