{"id":24488,"date":"2021-12-16T16:00:00","date_gmt":"2021-12-16T10:30:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=24488"},"modified":"2023-01-13T17:26:07","modified_gmt":"2023-01-13T11:56:07","slug":"healthy-milkshake-recipes-for-your-kids","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/","title":{"rendered":"Healthy Milkshake Recipes for Your Kids"},"content":{"rendered":"\n<p>It is common that every parent has a tough time with their kids when it comes to making them drink milk every day. Kids avoid drinking milk and make lame excuses but as parents, you may be worried and thinking that your kid is missing out on wholesome nutrition. Kids are fussy, and most kids do not like milk due to its taste or texture. However, you can make it fun and exciting for them. Mix some of your kids\u2019 favourite food items and make great <strong>healthy<\/strong> <strong>milkshake recipes <\/strong>for them that are hard to resist.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#Benefits_of_Drinking_Milk\" >Benefits of Drinking Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#10_Healthy_Milkshake_Recipes_for_Children\" >10 Healthy Milkshake Recipes for Children<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#How_Much_Milk_Should_Your_Kid_Drink_Regularly\" >How Much Milk Should Your Kid Drink Regularly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"Benefits-of-Drinking-Milk\"><span class=\"ez-toc-section\" id=\"Benefits_of_Drinking_Milk\"><\/span><strong>Benefits of Drinking Milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Before we begin with the recipes, let\u2019s first have a look at the health benefits of milk.<\/p>\n\n\n\n<p><strong>1. Calcium<\/strong><\/p>\n\n\n\n<p>Milk is an excellent source of calcium which helps keep bones healthy and strong. It also helps in preventing obesity and reduces unwanted fats in kids. Calcium is also important for your kid\u2019s <a href=\"https:\/\/connect.healthkart.com\/oral-hygiene-ensure-your-overall-health\/\">dental health<\/a>. It helps in blood clotting and aids in relaxing your kid\u2019s muscles.<\/p>\n\n\n\n<p><strong>2. Vitamin D<\/strong><\/p>\n\n\n\n<p>Vitamin D present in whole cream milk\/fortified milk helps in better absorption of calcium in your kid\u2019s body. It helps promote the proper growth of bones and reduces inflammation. By consuming milk, your kid can be protected from the risk of developing osteoporosis or rickets. It also boosts your kid\u2019s immune system.&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>3. Healthy Teeth<\/strong><\/p>\n\n\n\n<p>Milk is full of calcium and phosphorus that help maintain dental health. It also ensures proper tooth development in kids. An important protein found in milk, called casein, prevents decalcification by forming a protective layer thereby helping protect the teeth enamel. Calcium is responsible for stopping tooth decay.&nbsp;<\/p>\n\n\n\n<p><strong>4. Blood Pressure<\/strong><\/p>\n\n\n\n<p>Drinking milk can help keep your kid\u2019s blood pressure levels in check as it contains calcium, magnesium and potassium. It is one of the major reasons why milk must be included in your kid\u2019s diet each day along with healthy and balanced meals.<\/p>\n\n\n\n<p><strong>5. Hydration<\/strong><\/p>\n\n\n\n<p>Your kid should drink lots of fluids throughout the day in order to stay active. This does not mean he or she must only drink water. You must give them milk after a strenuous workout (playing sports\/running) or stressful physical activity for the body\u2019s recovery.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>6. Heart Health<\/strong><\/p>\n\n\n\n<p>The right amount of calcium intake can have positive results on the heart. It reduces the risk of cardiovascular diseases in kids. Daily consumption of milk helps regulate the blood supply to the vital organs and <a href=\"https:\/\/connect.healthkart.com\/how-to-improve-heart-health-points-to-keep-in-mind\" target=\"_blank\" rel=\"noreferrer noopener\">keeps the heart healthy<\/a>.&nbsp;<\/p>\n\n\n\n<p><strong>7. Minerals and Vitamins<\/strong><\/p>\n\n\n\n<p>Milk contains healthy vitamins and minerals, which are beneficial for overall health. It is great for your kid\u2019s eyesight, provides adequate energy, and prevents your kid from feeling tired. Milk provides adequate protein which helps in your kid\u2019s body repair and growth<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"10-Healthy-Milkshake-Recipes-for-Children\"><span class=\"ez-toc-section\" id=\"10_Healthy_Milkshake_Recipes_for_Children\"><\/span><strong>10 Healthy Milkshake Recipes for Children<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Given below are some healthy recipes you can take a note of when preparing milkshakes for your kids:<\/p>\n\n\n\n<p><strong>1. Vanilla Milkshake&nbsp;<\/strong><\/p>\n\n\n\n<p>As we all know, most kids love vanilla flavour, especially when it comes to ice cream. You can start it off light with a simple milkshake and add cherries or berries to it.&nbsp;<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Milk<\/li>\n\n\n\n<li>Vanilla ice cream<\/li>\n\n\n\n<li>Cherries, frozen and pitted<\/li>\n\n\n\n<li>Vanilla extract<\/li>\n\n\n\n<li>Crushed almonds or any other dry fruits<\/li>\n<\/ul>\n\n\n\n<p><strong>How to Prepare:<\/strong><\/p>\n\n\n\n<p>Put all the ingredients in a blender and run it till the consistency of the mixture is smooth. Use a tall glass to pour the content and serve chilled.&nbsp;<\/p>\n\n\n\n<p><strong>2. Chocolate Milkshake&nbsp;<\/strong><\/p>\n\n\n\n<p>You cannot miss a delicious chocolate milkshake when listing <strong>kid-friendly milkshake recipes. <\/strong>Chocolate milkshake is rich in carbohydrates and calories which keep your kid full and energetic for longer hours. Milk provides them with <a href=\"https:\/\/connect.healthkart.com\/the-nine-essential-amino-acids-in-your-protein-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\">all the essential amino acids<\/a> and ensures that they develop strong muscles.<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Milk<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Ice cubes<\/li>\n\n\n\n<li>Cocoa powder<\/li>\n\n\n\n<li>Chocolate syrup<\/li>\n<\/ul>\n\n\n\n<p><strong>How to Prepare:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take 1\/4 cup of warm water in a glass, add sugar and cocoa powder<\/li>\n\n\n\n<li>Mix vigorously so that the mixture is smooth and there are no lumps<\/li>\n\n\n\n<li>Now, pour this mixture into a blender or mixer<\/li>\n\n\n\n<li>Add ice-cubes if needed<\/li>\n\n\n\n<li>Add 2.5 cups of cold milk<\/li>\n\n\n\n<li>Blend till the milkshake turns out smooth<\/li>\n\n\n\n<li>Serve with a tablespoon of chocolate syrup on top&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>3. Milkshake with Fruits<\/strong><\/p>\n\n\n\n<p>Bananas and Mangoes are great ingredients for <strong>healthy milkshake recipes<\/strong><strong>. <\/strong>Taking the nutrition of some tasty and healthy fruits can make a wonderful beverage.&nbsp;<\/p>\n\n\n\n<p>The health benefits of bananas are immense. They are rich in fibre, easy to digest and keep your kid feeling full for longer. They are good for the heart, brain, eyesight and take care of your child\u2019s growing bones. This drink is loaded with essential minerals and iron, which helps in the production of RBCs. Including bananas in your child\u2019s diet helps remove toxins from their body and reduces the risk of several diseases.<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Milk<\/li>\n\n\n\n<li>Chopped bananas<\/li>\n\n\n\n<li>Ice cubes<\/li>\n\n\n\n<li>Sugar<\/li>\n<\/ul>\n\n\n\n<p><strong>How to Prepare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all the ingredients together into a blender and make sure you blend it until it is completely smooth.<\/li>\n\n\n\n<li>Pour the mixture into glasses and serve.<\/li>\n<\/ul>\n\n\n\n<p><strong>4. Peanut Butter Milkshake<br><\/strong><br>If your kid is fond of peanut butter, then mix it with milk and chocolate to make a great milkshake that\u2019s both healthy and tasty. Peanut butter is highly nutritious and loved by most kids. It is versatile, high in monounsaturated fat and takes care of the heart.<br><br><strong>Ingredients:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Milk<\/li>\n\n\n\n<li>Peanut butter<\/li>\n\n\n\n<li>Grated baking chocolate<\/li>\n\n\n\n<li>Ice cubes<\/li>\n\n\n\n<li>Vanilla essence<\/li>\n\n\n\n<li>Sugar<\/li>\n<\/ul>\n\n\n\n<p><strong>How to Prepare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all the ingredients to the blender and mix it until the consistency is smooth.<\/li>\n\n\n\n<li>Pour it in a glass and serve. You may also sprinkle grated chocolate on top.<\/li>\n<\/ul>\n\n\n\n<p><strong>5. Strawberry Milkshake<\/strong><\/p>\n\n\n\n<p>Strawberry milkshake is a classic drink that is loved by all and can be prepared easily.<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong>&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Milk<\/li>\n\n\n\n<li>Chopped strawberries<\/li>\n\n\n\n<li>Strawberry crush<\/li>\n\n\n\n<li>Sugar<\/li>\n\n\n\n<li>Ice cubes<\/li>\n\n\n\n<li>Vanilla ice cream<\/li>\n\n\n\n<li>Water<\/li>\n<\/ul>\n\n\n\n<p><strong>How to Prepare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all the ingredients to a blender and run it for a couple of minutes.<\/li>\n\n\n\n<li>You may add ice cream, ice cubes, and strawberries and blend again until the mixture is smooth.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"How-Much-Milk-Should-Your-Kid-Drink-Regularly\"><span class=\"ez-toc-section\" id=\"How_Much_Milk_Should_Your_Kid_Drink_Regularly\"><\/span><strong>How Much Milk Should Your Kid Drink Regularly?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The quantity of milk your kid should drink daily depends on factors like age and height. You should also know if your kid is lactose intolerant or not. In that case, you may use almond milk or soy milk. Kids aged 1 and 2 can be given whole milk, as they need a high-fat diet for healthy brain development. Your kid can drink up to 4 cups of milk daily. Kids who are of ages 2 to 8 can drink at least 2 cups of milk every day and have other dairy substitutes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Conclusion\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Making <strong>healthy milkshake recipes<\/strong> is the best way to get kids to love milk. They find it delicious and you can be at peace because they get the necessary nutrition. Milkshakes are important to keep your little one\u2019s energy levels high. <strong>Milkshake for toddlers<\/strong> can be made in various methods and you can get started today.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is common that every parent has a tough time with their kids when it comes to making them drink milk every day. Kids avoid drinking milk and make lame excuses but as parents, you may be worried and thinking that your kid is missing out on wholesome nutrition. Kids are fussy, and most kids [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":24489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442],"tags":[560],"secondary_tag":[],"class_list":{"0":"post-24488","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"tag-diet-and-nutrition","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Milkshake Recipes Your Kids will Love - HealthKart<\/title>\n<meta name=\"description\" content=\"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids&#039; favourite flavours. Read to know.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Milkshake Recipes Your Kids will Love - HealthKart\" \/>\n<meta property=\"og:description\" content=\"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids&#039; favourite flavours. Read to know.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthKart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthkart\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-16T10:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-13T11:56:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HealthKart\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:site\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HealthKart\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\"},\"author\":{\"name\":\"HealthKart\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d\"},\"headline\":\"Healthy Milkshake Recipes for Your Kids\",\"datePublished\":\"2021-12-16T10:30:00+00:00\",\"dateModified\":\"2023-01-13T11:56:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\"},\"wordCount\":1164,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg\",\"keywords\":[\"diet and nutrition\"],\"articleSection\":[\"Diet &amp; Nutrition\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\",\"url\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\",\"name\":\"Healthy Milkshake Recipes Your Kids will Love - HealthKart\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg\",\"datePublished\":\"2021-12-16T10:30:00+00:00\",\"dateModified\":\"2023-01-13T11:56:07+00:00\",\"description\":\"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids' favourite flavours. Read to know.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg\",\"width\":900,\"height\":500,\"caption\":\"Healthy milkshake recipes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthkart.com\/connect\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Diet &amp; Nutrition\",\"item\":\"https:\/\/www.healthkart.com\/connect\/diet-and-nutrition\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Healthy Milkshake Recipes for Your Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"name\":\"HealthKart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\",\"name\":\"Healthkart\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"width\":179,\"height\":44,\"caption\":\"Healthkart\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthkart\",\"https:\/\/x.com\/Healthkart\",\"https:\/\/www.instagram.com\/healthkart\",\"https:\/\/pinterest.com\/healthkart\",\"https:\/\/www.youtube.com\/healthkart\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d\",\"name\":\"HealthKart\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg\",\"caption\":\"HealthKart\"},\"description\":\"HealthKart is a one-stop solution for all your fitness and lifestyle needs. It understands all your challenges related to health and addresses them meticulously.\",\"sameAs\":[\"https:\/\/connect.healthkart.com\/healthkart-connect-editorial-process\/\"],\"url\":\"https:\/\/www.healthkart.com\/connect\/author\/garima_connect\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Milkshake Recipes Your Kids will Love - HealthKart","description":"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids' favourite flavours. Read to know.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Milkshake Recipes Your Kids will Love - HealthKart","og_description":"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids' favourite flavours. Read to know.","og_url":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/","og_site_name":"HealthKart","article_publisher":"https:\/\/www.facebook.com\/healthkart","article_published_time":"2021-12-16T10:30:00+00:00","article_modified_time":"2023-01-13T11:56:07+00:00","og_image":[{"width":900,"height":500,"url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg","type":"image\/jpeg"}],"author":"HealthKart","twitter_card":"summary_large_image","twitter_creator":"@Healthkart","twitter_site":"@Healthkart","twitter_misc":{"Written by":"HealthKart","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#article","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/"},"author":{"name":"HealthKart","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d"},"headline":"Healthy Milkshake Recipes for Your Kids","datePublished":"2021-12-16T10:30:00+00:00","dateModified":"2023-01-13T11:56:07+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/"},"wordCount":1164,"commentCount":1,"publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg","keywords":["diet and nutrition"],"articleSection":["Diet &amp; Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/","url":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/","name":"Healthy Milkshake Recipes Your Kids will Love - HealthKart","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage"},"thumbnailUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg","datePublished":"2021-12-16T10:30:00+00:00","dateModified":"2023-01-13T11:56:07+00:00","description":"These healthy milkshake recipes will be loved by your children. Make nutritional milkshakes in your kids' favourite flavours. Read to know.","breadcrumb":{"@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#primaryimage","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/12\/900x500_banner_HK-Healthy-Milkshakes-for-kids.jpg","width":900,"height":500,"caption":"Healthy milkshake recipes"},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthkart.com\/connect\/healthy-milkshake-recipes-for-your-kids\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthkart.com\/connect\/"},{"@type":"ListItem","position":2,"name":"Diet &amp; Nutrition","item":"https:\/\/www.healthkart.com\/connect\/diet-and-nutrition\/"},{"@type":"ListItem","position":3,"name":"Healthy Milkshake Recipes for Your Kids"}]},{"@type":"WebSite","@id":"https:\/\/www.healthkart.com\/connect\/#website","url":"https:\/\/www.healthkart.com\/connect\/","name":"HealthKart","description":"","publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthkart.com\/connect\/#organization","name":"Healthkart","url":"https:\/\/www.healthkart.com\/connect\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","width":179,"height":44,"caption":"Healthkart"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthkart","https:\/\/x.com\/Healthkart","https:\/\/www.instagram.com\/healthkart","https:\/\/pinterest.com\/healthkart","https:\/\/www.youtube.com\/healthkart"]},{"@type":"Person","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d","name":"HealthKart","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg","caption":"HealthKart"},"description":"HealthKart is a one-stop solution for all your fitness and lifestyle needs. It understands all your challenges related to health and addresses them meticulously.","sameAs":["https:\/\/connect.healthkart.com\/healthkart-connect-editorial-process\/"],"url":"https:\/\/www.healthkart.com\/connect\/author\/garima_connect\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts\/24488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/comments?post=24488"}],"version-history":[{"count":0,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts\/24488\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media\/24489"}],"wp:attachment":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media?parent=24488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/categories?post=24488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/tags?post=24488"},{"taxonomy":"secondary_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/secondary_tag?post=24488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}