{"id":30342,"date":"2022-07-19T11:00:00","date_gmt":"2022-07-19T05:30:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=30342"},"modified":"2022-07-19T18:13:21","modified_gmt":"2022-07-19T12:43:21","slug":"easy-egg-curry-recipe-for-you-to-try","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/","title":{"rendered":"Easy Egg Curry Recipe for You to Try"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td><a href=\"#Home-Style-Egg-Curry\">Home Style Egg Curry<\/a><\/td><\/tr><tr><td><a href=\"#Restaurant-Style-Egg-Curry\">Restaurant Style Egg Curry<\/a><\/td><\/tr><tr><td><a href=\"#Punjabi-Style-Egg-Curry\">Punjabi Style Egg Curry<\/a><\/td><\/tr><tr><td><a href=\"#Tips-to-Enhance-the-Taste\">Tips to Enhance the Taste<\/a><\/td><\/tr><tr><td><a href=\"#Serving-Ideas\">Serving Ideas<\/a><\/td><\/tr><tr><td><a href=\"#Nutritional-Content-in-Egg-Curry\">Nutritional Content in Egg Curry<\/a><\/td><\/tr><tr><td><a href=\"#Frequently-Asked-Questions\">Frequently Asked Questions<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Eggs are a great source of protein and may be used to make a variety of delectable recipes. One such fantastic dish is Egg Masala Curry in which boiled eggs are simply cooked in a spicy masala curry. It has a great tangy tomato flavour combined with the aroma and taste of the spices used. This rich Indian dish of boiled eggs cooked in a spicy onion tomato sauce is tasty, flavourful, and easy to prepare. When you don&#8217;t feel like making elaborate meals but still want to have a delicious, delightful meal for dinner, you can always take leftover eggs from breakfast and put them in a curry. The <strong>egg curry recipe<\/strong> that we\u2019re sharing is sure to impress everyone.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Recipe Name<\/td><td class=\"has-text-align-center\" data-align=\"center\">Egg Curry<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Place of Origin<\/td><td class=\"has-text-align-center\" data-align=\"center\">North India<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Time Taken<\/td><td class=\"has-text-align-center\" data-align=\"center\">35 minutes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Preparation Time<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Home_Style_Egg_Curry\" >Home Style Egg Curry&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Restaurant_Style_Egg_Curry\" >Restaurant Style Egg Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Punjabi_Style_Egg_Curry\" >Punjabi Style Egg Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Tips_to_Enhance_the_Taste\" >Tips to Enhance the Taste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Serving_Ideas\" >Serving Ideas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Nutritional_Content_in_Egg_Curry\" >Nutritional Content in Egg Curry<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.healthkart.com\/connect\/easy-egg-curry-recipe-for-you-to-try\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"Home-Style-Egg-Curry\"><span class=\"ez-toc-section\" id=\"Home_Style_Egg_Curry\"><\/span><strong>Home Style Egg Curry&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p>6 Eggs<\/p>\n\n\n\n<p>For roasting eggs:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>1 tablespoon Oil<\/li><li>\u00bc teaspoon Salt<\/li><li>\u00bc teaspoon Turmeric Powder<\/li><li>\u00bc teaspoon Chilli Powder<\/li><\/ol>\n\n\n\n<p>For gravy:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>1 tablespoon Oil<\/li><li>1 tablespoon Butter<\/li><li>\u00bd cup water<\/li><li>1 cup chopped Onion&nbsp;<\/li><li>1 tablespoon Ginger Garlic Paste<\/li><li>12 cup finely diced tomatoes<\/li><li>1 tbsp. coriander powder<\/li><li>1 tsp. cumin powder<\/li><li>1\/2 tsp Red Chilli Powder<\/li><li>1\/2 tsp Kashmiri Red Chilli&nbsp;<\/li><li>1\/2 tsp Turmeric powder<\/li><li>1 chopped green chilli&nbsp;<\/li><li>1\/2 tsp Garam Masala<\/li><li>1 teaspoon dried kasuri methi<\/li><\/ol>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p><strong>Step 1:<\/strong> Cover eggs with cold water in a pan. Allow it to come to a boil. Cook the eggs for 6-7 minutes. Place the eggs in a bowl of cold water. Peel when it becomes comfortable to handle.<\/p>\n\n\n\n<p><strong>Step 2: <\/strong>Toss boiled eggs in 1\/4 teaspoons salt, turmeric, and chilli powder.<\/p>\n\n\n\n<p><strong>Step 3: <\/strong>In a pan, heat the oil. When the oil is heated, add the eggs. Toss in medium-hot until little brown blisters appear. Take out and set aside.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> Add 1 tablespoon each of oil and butter to the same pan. Add dried red chilli when it&#8217;s hot and cook till smokey for 30 seconds.<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Saut\u00e9 the chopped onion for 3-4 minutes. The onion will begin to soften and brown.<\/p>\n\n\n\n<p><strong>Step 6:<\/strong>Mix in the ginger-garlic paste. Cook for a minute, stirring occasionally.<\/p>\n\n\n\n<p><strong>Step 7:<\/strong> Reduce heat when there is no longer any raw ginger garlic smell. Mix in the cumin, coriander, turmeric, red chilli powder, and Kashmiri red chilli powder. Cook for 30 seconds, or until aromatic. Sprinkle with a little water to keep it from burning.<\/p>\n\n\n\n<p><strong>Step 8: <\/strong>&nbsp;Toss in the diced tomatoes. Cook until the tomato becomes soft and mushy. Mix in the chopped green chilies and crushed Kasuri methi. Combine thoroughly. When you notice oil separating from the mixture, add water.<\/p>\n\n\n\n<p><strong>Step 9: <\/strong>Season with salt and pepper, then add the garam masala and fried eggs to the pan. Cook for another 2-3 minutes, stirring occasionally.&nbsp;<\/p>\n\n\n\n<p><strong>Step 10:<\/strong> Garnish with fresh coriander leaves if desired.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Restaurant-Style-Egg-Curry\"><span class=\"ez-toc-section\" id=\"Restaurant_Style_Egg_Curry\"><\/span><strong>Restaurant Style Egg Curry<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<p>For Curry Paste:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>2 teaspoon oil<\/li><li>2 Onions, chopped<\/li><li>1 Tomato, chopped<\/li><li>2&#8243; Ginger piece, finely chopped<\/li><li>8-10 Garlic cloves<\/li><li>1 tsp Coriander seeds<\/li><li>\u00bd tsp Cumin seeds<\/li><li>\u00bc cup Coriander leaves<\/li><\/ol>\n\n\n\n<p>For Egg Curry:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>2-3 Hard boiled eggs<\/li><li>1 tablespoon Oil<\/li><li>1 Cinnamon stick<\/li><li>1 Dry bay leaf<\/li><li>1 Clove<\/li><li>1 Green cardamom<\/li><li>1-2 Green chillies, finely chopped<\/li><li>\u00bd tbsp Kashmiri red chilli powder<\/li><li>\u00bc tsp Turmeric powder<\/li><li>\u00bd tsp Garam masala powder&nbsp;<\/li><li>\u00bd tsp Sugar<\/li><li>Salt as needed<\/li><li>Water as needed<\/li><li>1-2 tablespoon Coriander leaves, finely chopped<\/li><\/ol>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p><strong>Step 1<\/strong>: In a heavy skillet, heat 2 teaspoon oil and add 1 teaspoon coriander seeds, 12 teaspoon cumin seeds, 2&#8243; finely sliced ginger, and 8-10 garlic cloves. Cook for a minute.<\/p>\n\n\n\n<p><strong>Step 2: <\/strong>Stir-fry for a few minutes with 2 large onions, roughly chopped. Then, roughly cut 1 large tomato.<\/p>\n\n\n\n<p><strong>Step 3:<\/strong><strong> <\/strong>Cook, covered, on low heat until the onions and tomatoes are tender and roasted. 14 cup coriander leaves, fresh Turn off the heat. Allow the mixture to cool fully.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> Without adding any water, grind into a smooth paste.<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Heat 1 tablespoon of oil in the same pan. 1 dried bay leaf, 1 clove, 1 cinnamon stick, and 1 green cardamom should be added. Add a couple of finely sliced green chilies (adjust per spice preference).<\/p>\n\n\n\n<p><strong>Step 6: <\/strong>Add the created curry paste together with the water used to clean out the blender now.<\/p>\n\n\n\n<p><strong>Step 7: <\/strong>Add 1\/2 tablespoon Kashmiri red chilli powder, 14 teaspoon turmeric powder, 1\/2 teaspoon garam masala powder, 1\/2 teaspoon sugar, and salt to taste after cooking on low heat for 3-4 minutes. Mix well and, if necessary, add a little water.<\/p>\n\n\n\n<p><strong>Step 8<\/strong>: Continue to simmer the curry with the lid on. Cook until oil floats on the surface or pours out from the sides.<\/p>\n\n\n\n<p><strong>Step 9: <\/strong>Add a few hard-boiled eggs to the curry, cut into halves. Add 1-2 tablespoons of finely chopped coriander leaves as a garnish. Remove from heat.<\/p>\n\n\n\n<p><strong>Step 10: <\/strong>&nbsp;Serve hot with dosa, appam, or any other Indian bread.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Punjabi-Style-Egg-Curry\"><span class=\"ez-toc-section\" id=\"Punjabi_Style_Egg_Curry\"><\/span><strong>Punjabi Style Egg Curry<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>4 hard boiled eggs<\/li><li>4 tablespoon mustard oil<\/li><li>1 bay leaf<\/li><li>1 Cup finely chopped onion<\/li><li>\u00bd Cup chopped tomato (grind into a paste)<\/li><li>1 teaspoon ginger-garlic paste<\/li><li>1 \u2013 2 green chili, sliced<\/li><li>Salt to taste<\/li><li>1 teaspoon red chili powder<\/li><li>1 teaspoon turmeric powder<\/li><li>\u00bd teaspoon coriander powder (dhaniya powder)<\/li><li>\u00bd teaspoon Garam Masala&nbsp;<\/li><li>1 tablespoon dried fenugreek leaves (kasturi methi)<\/li><li>1 tablespoon chopped fresh coriander<\/li><\/ol>\n\n\n\n<p><strong>Method<\/strong><\/p>\n\n\n\n<p><strong>Step 1:<\/strong> Boil eggs with a teaspoon of salt in water. After hard boiling, peel the eggshell and cut the eggs in half lengthwise (vertically). Place aside.<\/p>\n\n\n\n<p><strong>Step 2:<\/strong> If frying, coat the eggs with 1 teaspoon turmeric, 1 teaspoon red chilli powder, and 14 teaspoon salt. In a pan, heat 2 tablespoons oil. Fry the eggs until they are slightly crisp and brown on all sides. Place on a platter and put away.<\/p>\n\n\n\n<p><strong>Step 3:<\/strong> In a kadhai, heat the oil. Reduce the gas flame to medium after the oil begins to fume. Add a bay leaf and the onion, diced. Fry the onion over low to medium heat until it turns a light golden colour.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> After that, add the ginger-garlic paste and cook the masala for 20 to 30 seconds.<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Mix in the pureed tomatoes, turmeric, red chilli powder, coriander powder, and salt. Fry until the oil begins to leave the sides of the pan. Stir at regular intervals to prevent the masala from burning. Over low &#8211; medium heat, this normally takes 5 &#8211; 6 minutes.<\/p>\n\n\n\n<p><strong>Step 6: <\/strong>Bring the gravy to a boil over high heat with 1 cup of water. To produce the required amount of gravy, adjust the amount of water. Combine the sliced green chilli, kasuri methi, and garam masala.<\/p>\n\n\n\n<p><strong>Step 7:<\/strong> To the gravy, add the fried\/boiled eggs. Make sure they&#8217;re completely covered in curry. Reduce the heat to low and leave the curry to simmer for 3 to 5 minutes to allow the eggs to absorb the curry flavour.<\/p>\n\n\n\n<p><strong>Step 8:<\/strong> Egg Curry should be garnished with chopped coriander.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Tips-to-Enhance-the-Taste\"><span class=\"ez-toc-section\" id=\"Tips_to_Enhance_the_Taste\"><\/span><strong>Tips to Enhance the Taste<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>While the onion is frying, season generously with salt. This speeds up the sweating of the onion.<\/li><li>If you are concerned about the spices burning after being added to the pan, prepare a paste with 1\/4 cup water. Put it in the pan.<\/li><li>If you don&#8217;t have coconut milk, you can substitute toned milk or fresh cream.<\/li><li>Increase the amount of tomatoes or add tomato puree if you prefer a tangy egg curry.<\/li><li>After frying the onion and tomatoes, blend them to make a flavourful sauce.<\/li><li>The colour of your egg curry will be determined by how well the onion and tomatoes are fried.<\/li><li>Slit the tomatoes (not deeply) and microwave for 5 minutes to speed up the cooking time. Chop it after it has cooled.<\/li><li>For the finest flavour, choose freshly ground spices or spices that are less than 10 days old.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Serving-Ideas\"><span class=\"ez-toc-section\" id=\"Serving_Ideas\"><\/span><strong>Serving Ideas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Serve this dish with roti, tandoori naan, plain parathas, plain basmati rice, or jeera rice. Don\u2019t forget to finish your meal with lassi or masala chaas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Nutritional-Content-in-Egg-Curry\"><span class=\"ez-toc-section\" id=\"Nutritional_Content_in_Egg_Curry\"><\/span><strong>Nutritional Content in Egg Curry<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">144&nbsp; kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fats<\/td><td class=\"has-text-align-center\" data-align=\"center\">11g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbs<\/td><td class=\"has-text-align-center\" data-align=\"center\">5g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">6g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Frequently-Asked-Questions\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><strong>Frequently Asked Questions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Q1. How do you boil eggs for this curry?<\/strong><\/p>\n\n\n\n<p>Cover your eggs with water in a saucepan. Bring to a boil, cover, and cook for 9-12 minutes, depending on how done you prefer your eggs. When they are finished, immediately immerse them in an ice water bath to stop further cooking and to aid with peeling.<\/p>\n\n\n\n<p><strong>Q2. What should you serve with Indian egg curry?<\/strong><\/p>\n\n\n\n<p>This recipe pairs well with steamed rice, roti, dinner rolls, crispy lachha paratha, pulao, or jeera rice. You can substitute chapati, roti, or naan for the paratha. If you like, serve it with a salad on the side.<\/p>\n\n\n\n<p><strong>Q3.<\/strong><strong> How should egg gravy be stored and how long will it last?<\/strong><\/p>\n\n\n\n<p>Leftovers of this Indian egg curry should be kept in a clean, airtight jar in the refrigerator for 3-4 days.<\/p>\n\n\n\n<p><strong>Q4. Is it possible to freeze egg curry?<\/strong><\/p>\n\n\n\n<p>You may make the egg gravy before time and simply freeze the sauce in ziplock bags if you like. When ready to serve, thaw the sauce and warm it in a skillet. Before serving, add the eggs.<\/p>\n\n\n\n<p><strong>Q5. Is egg curry useful for losing weight?<\/strong><\/p>\n\n\n\n<p>If you want to try something new, you can make some unique egg frittatas or go simple with egg curry and rice.&nbsp; If you want to reduce weight, eggs are said to be the ideal way to start the day.<\/p>\n\n\n\n<p><strong>Q6. Is egg and rice a healthy combination?<\/strong><\/p>\n\n\n\n<p>This meal is high in protein, healthy fats, calcium, multivitamins, and minerals and can aid in your overall growth. Aside from the carbs found in rice, eggs provide several health benefits such as bone formation and calcium absorption.<\/p>\n\n\n\n<p><strong>Q7. Is homemade curry filling?<\/strong><\/p>\n\n\n\n<p>If high-quality ingredients aren&#8217;t used, curry can easily degrade into a greasy, calorie-dense dish. Making your own curry is the best way to ensure that it retains its nutritional content. In this manner, you will have more control over the ingredients utilised in your cooking.<\/p>\n\n\n\n<p><strong>Q8. What are the advantages of egg curry?<\/strong><\/p>\n\n\n\n<p>Egg curry is a highly nutritious cuisine, especially for children because it is high in proteins, calcium, good fats, vitamins, and minerals &#8211; all of which are essential for healthy growth. Furthermore, eggs are the only natural source of Vitamin D, which is required for calcium absorption and bone formation.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home Style Egg Curry Restaurant Style Egg Curry Punjabi Style Egg Curry Tips to Enhance the Taste Serving Ideas Nutritional Content in Egg Curry Frequently Asked Questions Eggs are a great source of protein and may be used to make a variety of delectable recipes. One such fantastic dish is Egg Masala Curry in which [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":30343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442],"tags":[560,1076],"secondary_tag":[],"class_list":{"0":"post-30342","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"tag-diet-and-nutrition","9":"tag-diet-and-nutrition-recipes","10":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Egg Curry Recipe That is Healthy and Nutritious- HealthKart<\/title>\n<meta name=\"description\" content=\"This egg curry recipe is not only tasty but is also filled with high nutritional values. 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