{"id":35505,"date":"2022-12-26T14:44:46","date_gmt":"2022-12-26T09:14:46","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=35505"},"modified":"2022-12-26T14:44:47","modified_gmt":"2022-12-26T09:14:47","slug":"easy-grilled-fish-recipe-for-you-to-try","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/","title":{"rendered":"Easy Grilled Fish Recipe for You to Try"},"content":{"rendered":"\n<p>If you enjoy making unique fish dishes at home, you must try this Grilled Fish in Garlic Butter Sauce recipe. This <strong>grilled fish recipe<\/strong> with garlic butter sauce will be ready in about an hour. Perfectly grilled fish drenched in a flavourful garlic butter sauce is just what you need to make your weekends unforgettable. It is a simple fish dish that requires little work on your part and only a few ingredients.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Recipe Name<\/td><td class=\"has-text-align-center\" data-align=\"center\">Grilled Fish in Garlic Sauce Recipe<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Place of Origin<\/td><td class=\"has-text-align-center\" data-align=\"center\">Chinese<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Total Time Taken<\/td><td class=\"has-text-align-center\" data-align=\"center\">40 minutes<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Preparation Time<\/td><td class=\"has-text-align-center\" data-align=\"center\">15 minutes<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Grilled_Fish_in_Garlic_Sauce_Recipe\" >Grilled Fish in Garlic Sauce Recipe<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Ingredients\" >Ingredients<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Method\" >Method&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Tips_to_Enhance_the_Taste\" >Tips to Enhance the Taste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Serving_Ideas\" >Serving Ideas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.healthkart.com\/connect\/easy-grilled-fish-recipe-for-you-to-try\/#Nutritional_Content_in_Grilled_Fish_in_Garlic_Sauce_Recipe\" >Nutritional Content in Grilled Fish in Garlic Sauce Recipe<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Grilled_Fish_in_Garlic_Sauce_Recipe\"><\/span><strong>Grilled Fish in Garlic Sauce Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span><strong>Ingredients<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>500 gm fish fillets<\/li><li>1 teaspoon garlic<\/li><li>1\/2 teaspoon rosemary<\/li><li>1\/4 teaspoon lemon juice<\/li><li>2 tablespoon parsley<\/li><li>salt as required<\/li><li>9 cloves<\/li><li>black pepper as required<\/li><li>175 gm salted butter<\/li><li>1\/2 teaspoon sugar<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Method\"><\/span><strong>Method&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Step 1:<\/strong> Grill the fish fillets: Put some olive oil in a pan and heat it up over medium heat. <\/p>\n\n\n\n<p><strong>Step 2:<\/strong> The fish fillets should be added to the heated oil. Allow the fillets to simmer before seasoning them with salt, pepper, sugar, and lemon juice.<\/p>\n\n\n\n<p><strong>Step 3: <\/strong>&nbsp;Grill the fillets on both sides, then place them on a platter when they get crispy.<\/p>\n\n\n\n<p><strong>Step 4:<\/strong> Make the sauce: Set a pan for the sauce over medium heat and add the cloves. Make sure they are roasted before being placed in a grinder jar. Make a coarse powdery mixture by grinding them. Now set a different pan over medium heat and add butter and minced garlic to it.&nbsp;<\/p>\n\n\n\n<p><strong>Step 5:<\/strong> Add the ground cloves, sugar, salt, and black pepper powder, and continue to saut\u00e9 until the butter melts. Mix it thoroughly until the mixture begins to smell aromatic.<\/p>\n\n\n\n<p><strong>Step 6:<\/strong> Place the grilled fish on the garlic butter sauce bed. Pour the sauce over the grilled fish fillets after removing them from the heat.&nbsp;<\/p>\n\n\n\n<p><strong>Step 7:<\/strong> Chop rosemary and parsley for garnish. Enjoy your freshly made grilled fish in garlic butter by serving it hot!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_to_Enhance_the_Taste\"><\/span><strong>Tips to Enhance the Taste<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Grilled fish in garlic butter sauce is ideally served with sea bass fillets or a similar fish.<\/li><li>Garlic can also be minced or finely chopped.<\/li><li>You can also add chopped dill leaves to the dish as a garnish.<\/li><li>If your sauce is too thin, add 1 teaspoon of cornflour to 1 tablespoon of water.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Serving_Ideas\"><\/span><strong>Serving Ideas<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Fillets that are flavourful and nutritious can be served with a tangy citrus sauce and rocket leaves on top.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutritional_Content_in_Grilled_Fish_in_Garlic_Sauce_Recipe\"><\/span><strong>Nutritional Content in Grilled Fish in Garlic Sauce Recipe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">Calories<\/td><td class=\"has-text-align-center\" data-align=\"center\">290 kcal<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Fats<\/td><td class=\"has-text-align-center\" data-align=\"center\">9g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Carbs<\/td><td class=\"has-text-align-center\" data-align=\"center\">7g<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Protein<\/td><td class=\"has-text-align-center\" data-align=\"center\">45g<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>If you enjoy making unique fish dishes at home, you must try this Grilled Fish in Garlic Butter Sauce recipe. This grilled fish recipe with garlic butter sauce will be ready in about an hour. Perfectly grilled fish drenched in a flavourful garlic butter sauce is just what you need to make your weekends unforgettable. [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":35516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[442],"tags":[560,1076],"secondary_tag":[],"class_list":{"0":"post-35505","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-diet-and-nutrition","8":"tag-diet-and-nutrition","9":"tag-diet-and-nutrition-recipes","10":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Fish Recipe - Simple, Nutritous, and Delicious - HealthKart<\/title>\n<meta name=\"description\" content=\"This grilled fish recipe is easy to prepare and contains some of the best nutrients. 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