{"id":40674,"date":"2023-05-06T18:00:00","date_gmt":"2023-05-06T12:30:00","guid":{"rendered":"https:\/\/connect.healthkart.com\/?p=40674"},"modified":"2024-01-10T17:48:24","modified_gmt":"2024-01-10T12:18:24","slug":"7-chakras","status":"publish","type":"post","link":"https:\/\/www.healthkart.com\/connect\/7-chakras\/","title":{"rendered":"Everything You Need to About 7 Chakras for Mental Well-Being"},"content":{"rendered":"\n<p>Have you heard about the chakras of the human body? Well, the chakra is an ancient concept that has first originated in India, and it plays a major role in leading a healthy and balanced life. As per the facts, it is believed that there are mainly 7 chakras in the human body, and each of them performs different functions of the body related to emotional, physical, and spiritual. In this blog, we are going to discuss these 7 chakras, their meaning and their impact on our bodies.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#Meaning_of_7_Chakras\" >Meaning of 7 Chakras<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Meaning_of_7_Chakras\"><\/span><strong>Meaning of 7 Chakras<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Let\u2019s discuss the meaning of the seven chakras and how do they help our body:<\/p>\n\n\n\n<p><strong>Root Chakra<\/strong>: As its name signifies, it is located at the very base of your spine, and its key function is to bring stability to your body. The colour of this chakra is red, and it is symbolised by a lotus without four petals. When you unblock this root chakra through meditation, you will feel more secure, balanced, and grounded. This is called chakra healing.<\/p>\n\n\n\n<p><strong>Sacral Chakra<\/strong>: The next is the Sacral chakra, which is located below the navel. This is one of the 7 chakras in human body, which is related to sexuality, creativity, and emotional well-being. The colour of this chakra is orange, and its symbol is also a lotus with six petals. When you unblock Sacral, you are likely to feel more creative, passionate, and stable both mentally and physically.<\/p>\n\n\n\n<p><strong>Third Eye Chakra:<\/strong> The third eye chakra is located at the centre part of the forehead. The colour of this chakra is indigo blue and symbolises a lotus with just two petals. If you unlock the power of this chakra, you may gain spiritual awareness.<\/p>\n\n\n\n<p><strong>Crown Chakra<\/strong>: This chakra is sitauted on top of the forehead. The colour of this chakra is violet, and it symbolises a lotus with thousands of petals. If you unlock the power of this chakra, maybe by 7 chakras meditation, you will feel a deep connection with your body.<\/p>\n\n\n\n<p><strong>Solar Plexus Chakra<\/strong>: It is located in the upper abdomen area of the body. The colour of this chakra is yellow and symbolises a lotus with ten petals. When you unblock the power of this Chakra, you will feel more confident and controlled in your life.<\/p>\n\n\n\n<p><strong>Heart Chakra<\/strong>: This is located at the centre of the chest. The colour of this chakra is green and symbolises a lotus with twelve petals. When you unlock this chakra, you are likely to feel more compassionate towards the people around you.&nbsp;<\/p>\n\n\n\n<p><strong>Throat Chakra<\/strong>: It is located in the throat area. The colour of this chakra is blue and symbolises a lotus with sixteen petals. When you unblock this chakra, you will be able to communicate clearly and confidently with others.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><strong>Conclusion<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>By learning these 7 chakras and understanding their functions,<a href=\"https:\/\/connect.healthkart.com\/the-importance-of-a-30-minute-physical-activity-everyday\/\" target=\"_blank\" rel=\"noreferrer noopener\"> you can certainly improve your physical<\/a>, mental, and spiritual well-being. You will be able to lead a balanced life filled with harmony and peace.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you heard about the chakras of the human body? Well, the chakra is an ancient concept that has first originated in India, and it plays a major role in leading a healthy and balanced life. As per the facts, it is believed that there are mainly 7 chakras in the human body, and each [&hellip;]<\/p>\n","protected":false},"author":192,"featured_media":40676,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1024,443],"tags":[484,275,1163],"secondary_tag":[],"class_list":{"0":"post-40674","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-english","8":"category-mental-health","9":"tag-healthy-lifestyle","10":"tag-mental-health","11":"tag-mental-wellness","12":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Chakras And Their Effects On Your Body - HealthKart<\/title>\n<meta name=\"description\" content=\"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Chakras And Their Effects On Your Body - HealthKart\" \/>\n<meta property=\"og:description\" content=\"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthKart\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/healthkart\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-06T12:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-10T12:18:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HealthKart\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:site\" content=\"@Healthkart\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HealthKart\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\"},\"author\":{\"name\":\"HealthKart\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d\"},\"headline\":\"Everything You Need to About 7 Chakras for Mental Well-Being\",\"datePublished\":\"2023-05-06T12:30:00+00:00\",\"dateModified\":\"2024-01-10T12:18:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\"},\"wordCount\":500,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg\",\"keywords\":[\"healthy lifestyle\",\"mental health\",\"mental wellness\"],\"articleSection\":[\"English\",\"Mental Health\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\",\"url\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\",\"name\":\"7 Chakras And Their Effects On Your Body - HealthKart\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg\",\"datePublished\":\"2023-05-06T12:30:00+00:00\",\"dateModified\":\"2024-01-10T12:18:24+00:00\",\"description\":\"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthkart.com\/connect\/7-chakras\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg\",\"width\":900,\"height\":500,\"caption\":\"7 Chakras\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/7-chakras\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthkart.com\/connect\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health\",\"item\":\"https:\/\/www.healthkart.com\/connect\/mental-health\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Everything You Need to About 7 Chakras for Mental Well-Being\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#website\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"name\":\"HealthKart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#organization\",\"name\":\"Healthkart\",\"url\":\"https:\/\/www.healthkart.com\/connect\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png\",\"width\":179,\"height\":44,\"caption\":\"Healthkart\"},\"image\":{\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/healthkart\",\"https:\/\/x.com\/Healthkart\",\"https:\/\/www.instagram.com\/healthkart\",\"https:\/\/pinterest.com\/healthkart\",\"https:\/\/www.youtube.com\/healthkart\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d\",\"name\":\"HealthKart\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg\",\"contentUrl\":\"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg\",\"caption\":\"HealthKart\"},\"description\":\"HealthKart is a one-stop solution for all your fitness and lifestyle needs. It understands all your challenges related to health and addresses them meticulously.\",\"sameAs\":[\"https:\/\/connect.healthkart.com\/healthkart-connect-editorial-process\/\"],\"url\":\"https:\/\/www.healthkart.com\/connect\/author\/garima_connect\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Chakras And Their Effects On Your Body - HealthKart","description":"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthkart.com\/connect\/7-chakras\/","og_locale":"en_US","og_type":"article","og_title":"7 Chakras And Their Effects On Your Body - HealthKart","og_description":"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.","og_url":"https:\/\/www.healthkart.com\/connect\/7-chakras\/","og_site_name":"HealthKart","article_publisher":"https:\/\/www.facebook.com\/healthkart","article_published_time":"2023-05-06T12:30:00+00:00","article_modified_time":"2024-01-10T12:18:24+00:00","og_image":[{"width":900,"height":500,"url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg","type":"image\/jpeg"}],"author":"HealthKart","twitter_card":"summary_large_image","twitter_creator":"@Healthkart","twitter_site":"@Healthkart","twitter_misc":{"Written by":"HealthKart","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#article","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/"},"author":{"name":"HealthKart","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d"},"headline":"Everything You Need to About 7 Chakras for Mental Well-Being","datePublished":"2023-05-06T12:30:00+00:00","dateModified":"2024-01-10T12:18:24+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/"},"wordCount":500,"commentCount":0,"publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage"},"thumbnailUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg","keywords":["healthy lifestyle","mental health","mental wellness"],"articleSection":["English","Mental Health"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.healthkart.com\/connect\/7-chakras\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/","url":"https:\/\/www.healthkart.com\/connect\/7-chakras\/","name":"7 Chakras And Their Effects On Your Body - HealthKart","isPartOf":{"@id":"https:\/\/www.healthkart.com\/connect\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage"},"thumbnailUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg","datePublished":"2023-05-06T12:30:00+00:00","dateModified":"2024-01-10T12:18:24+00:00","description":"Read the blog to discover the ancient concept of 7 chakras of the body. Learn how they can improve your physical, emotional as well as spiritual well-being.","breadcrumb":{"@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthkart.com\/connect\/7-chakras\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#primaryimage","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2023\/05\/All-about-the-7-chakras_900.jpg","width":900,"height":500,"caption":"7 Chakras"},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthkart.com\/connect\/7-chakras\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthkart.com\/connect\/"},{"@type":"ListItem","position":2,"name":"Mental Health","item":"https:\/\/www.healthkart.com\/connect\/mental-health\/"},{"@type":"ListItem","position":3,"name":"Everything You Need to About 7 Chakras for Mental Well-Being"}]},{"@type":"WebSite","@id":"https:\/\/www.healthkart.com\/connect\/#website","url":"https:\/\/www.healthkart.com\/connect\/","name":"HealthKart","description":"","publisher":{"@id":"https:\/\/www.healthkart.com\/connect\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthkart.com\/connect\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.healthkart.com\/connect\/#organization","name":"Healthkart","url":"https:\/\/www.healthkart.com\/connect\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2020\/09\/healthkart-logo-1-1.png","width":179,"height":44,"caption":"Healthkart"},"image":{"@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/healthkart","https:\/\/x.com\/Healthkart","https:\/\/www.instagram.com\/healthkart","https:\/\/pinterest.com\/healthkart","https:\/\/www.youtube.com\/healthkart"]},{"@type":"Person","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/202639cb9234429c48f9b141e55c537d","name":"HealthKart","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.healthkart.com\/connect\/#\/schema\/person\/image\/","url":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg","contentUrl":"https:\/\/connect.healthkart.com\/wp-content\/uploads\/2021\/11\/author-avator-150x150.jpg","caption":"HealthKart"},"description":"HealthKart is a one-stop solution for all your fitness and lifestyle needs. It understands all your challenges related to health and addresses them meticulously.","sameAs":["https:\/\/connect.healthkart.com\/healthkart-connect-editorial-process\/"],"url":"https:\/\/www.healthkart.com\/connect\/author\/garima_connect\/"}]}},"_links":{"self":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts\/40674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/users\/192"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/comments?post=40674"}],"version-history":[{"count":0,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/posts\/40674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media\/40676"}],"wp:attachment":[{"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/media?parent=40674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/categories?post=40674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/tags?post=40674"},{"taxonomy":"secondary_tag","embeddable":true,"href":"https:\/\/www.healthkart.com\/connect\/wp-json\/wp\/v2\/secondary_tag?post=40674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}